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Tomatoes are low in calories and provide important nutrients like vitamin C and potassium. They're also rich in antioxidants—one called lycopene, responsible for tomatoes' characteristic color, is linked to several benefits, such as a reduced risk of heart disease and certain cancers.

Tomatoes are low in calories and provide important nutrients like vitamin C and potassium. They're also rich in antioxidants—one called lycopene, responsible for tomatoes' characteristic color, is linked to several benefits, such as a reduced risk of heart disease and certain cancers.

Zucchini’s have a mild flavour, slightly sweet and slightly bitter, with a rich feel. The sweetness in zucchini becomes more evident when it is cooked. Rich in Many Nutrients
High in Antioxidants
Contributes to Healthy Digestion
May Reduce Blood Sugar Levels
May Improve Heart Health
May Strengthen Your Vision
May Aid Weight Loss
Easy to Add to Your Diet

Gippsland home farm, organically grown without the use of any pesticides.
French tarragon offers several potential health benefits, including
supporting digestive health, providing antioxidants, and having anti-inflammatory properties. It may also help regulate blood sugar, promote sleep, stimulate appetite, and possess antibacterial properties. While it contains beneficial nutrients like vitamins A and C, more research is needed to confirm many of these effects, especially in humans.

Gippsland home farm, organically grown without the use of any pesticides.
Oregano offers health benefits due to its rich content of antioxidants and compounds, such as carvacrol and thymol. Potential benefits include antimicrobial properties that may help combat bacteria and fungi, anti-inflammatory effects, and digestive support to alleviate issues such as bloating and indigestion. It is also an excellent source of Vitamin K, which is essential for bone health.