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Cos lettuce is one of several leafy greens that supply essential nitrate for heart health. Every serving also delivers a powerful combination of beta-carotene and vitamin C that prevents cholesterol build-up. Add romaine's folic acid and potassium, and you have a recipe for healthy hearts and lower blood pressure.

Cos lettuce is one of several leafy greens that supply essential nitrate for heart health. Every serving also delivers a powerful combination of beta-carotene and vitamin C that prevents cholesterol build-up. Add romaine's folic acid and potassium, and you have a recipe for healthy hearts and lower blood pressure.

Green Fancy Lettuce is very similar to green butter lettuce but with reddish leaves. Butter lettuce forms cup-shaped leaves that are loose and delicate. The flavor of butter lettuce as its name suggest is buttery and slightly sweet.
High in nutrients but low in calories
Very hydrating
Red Fancy Lettuce is very similar to green butter lettuce but with reddish leaves. Butter lettuce forms cup-shaped leaves that are loose and delicate. The flavor of butter lettuce as its name suggest is buttery and slightly sweet.
High in nutrients but low in calories
Very hydrating
Loaded with powerful antioxidants
May keep your heart healthy
Excellent source of vitamin A
Packed with vitamin K
May help lower blood pressure
May promote weight loss

Red Fancy Lettuce is very similar to green butter lettuce but with reddish leaves. Butter lettuce forms cup-shaped leaves that are loose and delicate. The flavor of butter lettuce as its name suggest is buttery and slightly sweet.
High in nutrients but low in calories
Very hydrating
Loaded with powerful antioxidants
May keep your heart healthy
Excellent source of vitamin A
Packed with vitamin K
May help lower blood pressure
May promote weight loss

Iceberg lettuce is crunchy and juicy with a mild, sweet flavour. It has a high water content, making it a refreshing choice during hot weather. It also provides calcium, potassium, vitamin C, and folate. The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals.

Cos lettuce is one of several leafy greens that supply essential nitrate for heart health. Every serving also delivers a powerful combination of beta-carotene and vitamin C that prevents cholesterol build-up. Add romaine's folic acid and potassium, and you have a recipe for healthy hearts and lower blood pressure.

Salad Mix, the mild flavor comes from the many varieties of leaf or Bibb lettuce. The piquant taste is characteristic of mustard greens. The bitter or tart flavor originates with radicchio, escarole, mizuna, or curly endive. And the peppery, spicy accents are expressions of arugula or watercress. Cutting or tearing mesclun greens up to 24 hours before consuming them may double their phytonutrients, plant compounds with anti-inflammatory and antioxidant benefits. Additionally, mesclun greens are excellent sources of vitamin A, C, and folate, all vital nutrients to support our bodies.

Salad Mix, the mild flavor comes from the many varieties of leaf or Bibb lettuce. The piquant taste is characteristic of mustard greens. The bitter or tart flavor originates with radicchio, escarole, mizuna, or curly endive. And the peppery, spicy accents are expressions of arugula or watercress. Cutting or tearing mesclun greens up to 24 hours before consuming them may double their phytonutrients, plant compounds with anti-inflammatory and antioxidant benefits. Additionally, mesclun greens are excellent sources of vitamin A, C, and folate, all vital nutrients to support our bodies.

Wild Rocket has a spicy, peppery, mustard-like flavour. It is mostly used in salads but can also be added to a pizza or tossed through a pasta before serving. Note that wild rocket is different from conventional rocket and has a stronger flavour.
Protect liver. Wild rocket contains antioxidant and also chlorophyll which popular as natural body cleanser
Promotes healthy hair
Prevent ulcer
Cleansing colon
Fight inflammation
Increase fluid intake
Prevent anemia
Prevent Alzheimer

Baby spinach has a mild, slightly sweet taste that can be refreshing in salads, while its flavor becomes more acidic and robust when it is cooked. It has a decent amount of potassium, which is good for heart health. Many studies link potassium with lower blood pressure and a reduced risk of stroke and heart disease. The nitrates in baby spinach also help to keep your blood pressure under control, which can help improve heart health. Spinach is low in carbs but high in insoluble fiber. This type of fiber may benefit your digestion.

Baby spinach has a mild, slightly sweet taste that can be refreshing in salads, while its flavor becomes more acidic and robust when it is cooked. It has a decent amount of potassium, which is good for heart health. Many studies link potassium with lower blood pressure and a reduced risk of stroke and heart disease. The nitrates in baby spinach also help to keep your blood pressure under control, which can help improve heart health. Spinach is low in carbs but high in insoluble fiber. This type of fiber may benefit your digestion.

Superfood salad mixes offer numerous health benefits due to their rich nutrient content, including vitamins, minerals, and antioxidants. These salads are also a good source of fiber, which aids digestion and can help regulate bowel movements.

Wild Rocket has a spicy, peppery, mustard-like flavour. It is mostly used in salads but can also be added to a pizza or tossed through a pasta before serving. Note that wild rocket is different from conventional rocket and has a stronger flavour.
Protect liver. Wild rocket contains antioxidant and also chlorophyll which popular as natural body cleanser
Promotes healthy hair
Prevent ulcer
Cleansing colon
Fight inflammation
Increase fluid intake
Prevent anemia
Prevent Alzheimer