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Lebanese cucumbers, which are hybrids, are sweeter and thinner skinned than other slicing types. They are low in acid, with a pleasant, mild taste that harmonises well with tomatoes, mint or yoghurt.
It's High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. It Contains Antioxidants
It Promotes Hydration
It May Aid in Weight Loss
It May Lower Blood Sugar
It Could Promote Regularity

Lebanese cucumbers, like other cucumbers, offer several health benefits due to their high-water content, low calorie count, and nutrient profile. They are a good source of vitamins (like K and C), minerals (potassium, magnesium), and antioxidants. Lebanese cucumbers can contribute to hydration, digestion, and may even help with weight management.