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Desiccated coconut is rich in both manganese and copper, which aren't commonly found in high quantities in foods. Manganese is vital for bone health (specifically spinal health, but does benefit general bone health, too) as well as the metabolism of protein, carbohydrates and cholesterol. Desiccated coconut has a gentle sweetness, with a slightly nutty and toasted flavour that is distinctive and flavourful.

Dried figs have a concentrated sweetness and a chewy texture; the seeds are nearly undetectable. It is a highly nutritious fruit. Its fibre, potassium, antioxidant content can help control blood pressure, aid digestion, help with your weight loss journey, protects your heart, prevents constipation, cures reproductive problems and may also support strong joints.

Goji Berries tastes a lot like a sour cranberry, with a nearly imperceptible sweetness. The texture of dried goji berries is a cross between chewy craisins and a fleshy, dried apricot. Protects the eyes
Provides immune system support
Protects against cancer
Promotes healthy skin
Stabilizes blood sugar
Improves depression, anxiety, and sleep
Prevents liver damage

Dates taste sweet with caramel tones and a chocolatey aftertaste. Dried dates have a texture like raisins. They are still soft but have a chewier texture when you bite them. Dried dates are sweeter than fresh dates. Rich in protective antioxidants. Dates are a rich source of protective plant compounds that possess antioxidant properties.
May support gut health
May support bone health
May facilitate a natural birth
May be a functional sugar replacement

Dates taste sweet with caramel tones and a chocolatey aftertaste. Dried dates have a texture similar to raisins. They are still soft but have a chewier texture when you bite them. Dried dates are sweeter than fresh dates. Rich in protective antioxidants. Dates are a rich source of protective plant compounds which have antioxidant properties
May support gut health
May support bone health
May facilitate a natural birth
May be a useful sugar replacement

Oil, preservative and sulphate-free. 100% Australian Produce. Grown in Goodnight, NSW, Australia. The entire farm is fully certified organic.
Organic sultanas offer health benefits due to their concentration of antioxidants, fibre, and essential minerals like iron, potassium, and magnesium. These nutrients support digestive health, bone strength, and healthy blood sugar levels, while also providing a natural energy boost.

A delicious snack pack of small light fruit pieces, great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit.
Made from only premium quality Australian blueberries, these bite-sized blueberries are ‘snap’ frozen and freeze-dried, with no preservatives.

A delicious snack pack of small light fruit pieces, great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit. Contains only premium quality certified Bio-dynamic (enhanced organic) pears. These bite-sized pear pieces are ‘snap’ frozen and freeze-dried, with no preservatives.