Certified Organic Asparagus - Bunch
Asparagus offers several health benefits due to its nutrient-rich composition. It's a good source of vitamins A, C, E, and K, as well as folate, and is low in calories and fat. Asparagus also contains dietary fiber, which supports digestive health, and potassium, which can help regulate blood pressure. Additionally, it provides antioxidants like glutathione, which may promote detoxification and protect against cancer.
| Classification: Vegetables, Vegetables |
| Features: Certified Organic |
| Serving Size - Others: 1 item |