Certified Organic Herbs – Bay Leaves 10g Pack

Organic bay leaves offer benefits such as aiding digestion, reducing inflammation, supporting heart health (due to potassium, magnesium, and caffeic acid), boosting immunity (Vitamins A and C and antioxidants), and helping manage blood sugar, with traditional uses for respiratory relief. However, human research is often limited to lab studies. Key compounds include eugenol, polyphenols, and flavonoids, which combat oxidative stress and support overall wellness, while the leaves add flavour, fibre, and minerals to food with minimal calories.