Certified Organic Oranges - Navel

Navel oranges are typically sweet, aromatic, and mildly acidic. navel oranges provide the classically refreshing juicy taste you'd expect from an orange. The flavor is a balance of sweet, tangy, and tart. One large navel orange can provide up to 100% of the recommended daily intake of vitamin C which is beneficial for the repair and growth of body tissue. Navel oranges are also a good source of potassium, which helps lower blood pressure and reduce the risk of heart disease. Orange peel (rind) also contains good amounts of provitamin A, folate, riboflavin, thiamine, vitamin B6, and calcium ( 1 ). Plus, it's rich in plant compounds called polyphenols, which may help prevent and manage many chronic conditions, such as type 2 diabetes, obesity, and Alzheimer's disease ( 7 )