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Nuts, Seeds & Dried Fruit ๐ฅ๐ป๐
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Nuts, Seeds & Dried Fruit ๐ฅ๐ป๐
CERES ORGANICS | Flaxseed Ground 250g
I started out being carefully nurtured by growers following organic practices. Throughout my journey I have been attentively looked after by those adhering to organic principles. From my harvesting, minimal processing, and packaging, right through to my final housing in Ceres Organics certified organic warehouse, there has been full traceability and accountability for me along the way.
Brand Name
Ceres NZ
Certification
Biogro
Origin
Australia, China
Weight / Volume
250g
$ย
5.95
5.95
AUD
CERES ORGANICS | LSC Mix 200g
LSC: linseed, sunflower seeds and chia. These three nutritional powerhouses are full of natural plant-based goodness, including protein, dietary fibre, and over 5000mg of omega-3 per serve. OMeGa thatโs neat. And a weโve put in a little something extra: probiotics! Nothing else added, no fillers, artificial additives or preservatives.
Add into smoothies, juices, cereals or baking for some extra nourishment!
Home compostable packaging.
Weight / Volume
200g
Origin
Imported, New Zealand
Certification
Biogro
Brand Name
Ceres
$ย
8.95
8.950000000000001
AUD
CERES ORGANICS | Pumpkin Seeds 300g
One of the most nutritious and flavourful seeds around. Pumpkin seeds are rich in minerals including magnesium, manganese and phosphorus, and are a good source of iron, protein and zinc. Subtly sweet and nutty, with a malleable, chewy texture, pumpkin seeds are delicious to snack on or added to cereals and salads or used in baked savouries.
Weight / Volume
300g
Origin
New Zealand
Certification
Biogro
Brand Name
Ceres
$ย
7.85
7.8500000000000005
AUD
CERTIFIED ORGANIC | ABC MixedใAlmonds, Brazil Nuts, Cashewsใ
$ย
9.90
9.9
AUD
CERTIFIED ORGANIC | Almond Meal
Organic Almond Meal, It's got a mildly sweet, nutty kind of flavour with just the slightest hint of bitter โ just like almonds, it can be thrown in smoothies, mixed into yogurt or oatmeal, or baked with granola. Almond flour is rich in vitamin E and other antioxidants, which help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. It's also an excellent source of: Manganese. Magnesium.
$ย
9.00
9.0
AUD
CERTIFIED ORGANIC | Almonds Raw
Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels. They can also reduce hunger and promote weight loss.
$ย
6.00
6.0
AUD
CERTIFIED ORGANIC | Almonds Roasted
Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels. They can also reduce hunger and promote weight loss.
$ย
8.80
8.8
AUD
CERTIFIED ORGANIC | Brazil Nuts
Brazil nuts have a dense, oily meat with a sturdy crunch. Their flavour is buttery and aptly nutty. Their texture and flavour is somewhat similar to coconut, and they take on a warm-toasty aroma when roasted. Brazil nuts have several antioxidants, including vitamin E and phenols. Antioxidants can help to fight free radicals, reducing oxidative stress and inflammation in your body. Lowering inflammation can help to reduce your risk of various health conditions, such as heart disease, diabetes, and certain types of cancer.
$ย
12.00
12.0
AUD
CERTIFIED ORGANIC | Cashews Raw
Cashews have a mild flavour and creamy, rich texture, with a similar mouthfeel Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese โ nutrients important for energy production, brain health, immunity, and bone health.to peanuts. Despite their richness, cashews are slightly lower in fat than most other nuts.
$ย
6.90
6.9
AUD
CERTIFIED ORGANIC | Cashews Roasted
Cashews have a mild flavour and creamy, rich texture, with a similar mouthfeel Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese โ nutrients important for energy production, brain health, immunity, and bone health.to peanuts. Despite their richness, cashews are slightly lower in fat than most other nuts.
$ย
8.00
8.0
AUD
CERTIFIED ORGANIC | Chia Seeds
Chia seeds have a mild, nutty flavour. They're very subtle in their taste, though some find the taste to be similar to a poppy seed or an alfalfa sprout. In raw form, the texture of the dry chia seed is crunchy and dense (much like a poppy seed as well). Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health. Fiber takes longer to digest and makes you feel satisfied longer, which is how it can help with weight loss and decrease your risk of developing diabetes or heart disease.
$ย
5.00
5.0
AUD
CERTIFIED ORGANIC | Desiccated Coconut
Desiccated coconut is rich in both manganese and copper, which aren't commonly found in high quantities in foods. Manganese is vital for bone health (specifically spinal health, but does benefit general bone health, too) as well as the metabolism of protein, carbohydrates and cholesterol. Desiccated coconut has a gentle sweetness, with a slightly nutty and toasted flavour that is distinctive and flavourful.
$ย
3.60
3.6
AUD
CERTIFIED ORGANIC | Figs Dried Loose
Dried figs have a concentrated sweetness and a chewy texture; the seeds are nearly undetectable. It is a highly nutritious fruit. Its fibre, potassium, antioxidant content can help control blood pressure, aid digestion, help with your weight loss journey, protects your heart, prevents constipation, cures reproductive problems and may also support strong joints.
$ย
6.30
6.3
AUD
CERTIFIED ORGANIC | Goji Berries
Goji Berries tastes a lot like a sour cranberry, with a nearly imperceptible sweetness. The texture of dried goji berries is a cross between chewy craisins and a fleshy, dried apricot. Protects the eyes
Provides immune system support
Protects against cancer
Promotes healthy skin
Stabilizes blood sugar
Improves depression, anxiety, and sleep
Prevents liver damage
$ย
7.80
7.8
AUD
CERTIFIED ORGANIC | Hazelnuts Raw
Hazelnuts are sweet with characteristic slight notes of musty and earthy. In addition to their omega-3 content, hazelnuts are also packed with antioxidants that protect the body from oxidative stress that can contribute to hypertension. They contain high amounts of phenolic compounds, which help your heart stay healthy by reducing cholesterol and inflammation.
$ย
7.50
7.5
AUD
CERTIFIED ORGANIC | Macadamia Raw
Macadamia nuts have a rich, buttery flavor. Roasting or salting the nuts draws out their natural, subtle sweetness and creamy texture. Because the nuts are grown in tropical climates, their flavor profile pairs well with lemon, coffee, and coconut. Macadamia nuts are naturally low in sugar and carbohydrates. They also contain various essential nutrients such as dietary fiber and antioxidants that help reduce the risk or manage conditions like cardiovascular disease, diabetes, and digestive health.
$ย
15.90
15.9
AUD
CERTIFIED ORGANIC | Pumpkin Seeds
Pumpkin seeds have quite a subtle nutty taste. It can be described as earthy and savory. As they do not have a strong taste these seeds can easily be flavored by roasting, salting or adding herbs and spices. Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of: Phosphorus.
$ย
3.75
3.75
AUD
CERTIFIED ORGANIC | Sunflower Seeds
Sunflower seeds have a mild, nutty flavour and a firm but tender texture. They're often roasted to enhance the flavour. Sunflower seeds come from the large flower heads of the sunflower plant. The edible variety has a mild, nutty flavour. Studies found that consumption of seeds โ including sunflower seeds โ was linked to lower rates of cardiovascular disease, high cholesterol, and high blood pressure. Sunflower seeds are a source of many vitamins and minerals that can support your immune system and increase your ability to fight off viruses.
$ย
3.20
3.2
AUD
CERTIFIED ORGANIC | Walnuts
Walnuts taste earthy, nutty, and slightly bitter. The bitterness usually comes from its skin. Walnuts Are Rich in Nutrients.
They Deliver Healthy Fats.
Walnuts Can Help Gut and Heart Health.
They Help Reduce Blood Pressure.
They Can Benefit Brain Hessalth.
Walnuts Offer Cancer Protection.
They Play a Role in Weight Regulation.
Walnuts Can Improve Sperm Vitality.
$ย
9.30
9.3
AUD
CERTIFIED ORGANIC | White Sesame Seeds
Sesame seeds have a mild, sweet, and nutty flavor and a satisfying crunch when eaten whole. They're often baked or toasted to bring out a stronger almond-like flavor and aroma and make the seeds more evident in dishes. Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds. Regularly eating substantial portions of these seeds โ not just an occasional sprinkling on a burger bun โ may aid blood sugar control, combat arthritis pain, and lower cholesterol.
$ย
3.75
3.75
AUD
Certified Organic Dates 500g - Medjool
Dates taste sweet with caramel tones and a chocolatey aftertaste. Dried dates have a texture like raisins. They are still soft but have a chewier texture when you bite them. Dried dates are sweeter than fresh dates. Rich in protective antioxidants. Dates are a rich source of protective plant compounds that possess antioxidant properties.
May support gut health
May support bone health
May facilitate a natural birth
May be a functional sugar replacement
$ย
14.70
14.700000000000001
AUD
Certified Organic Dates Medjool Dried
Dates taste sweet with caramel tones and a chocolatey aftertaste. Dried dates have a texture similar to raisins. They are still soft but have a chewier texture when you bite them. Dried dates are sweeter than fresh dates. Rich in protective antioxidants. Dates are a rich source of protective plant compounds which have antioxidant properties
May support gut health
May support bone health
May facilitate a natural birth
May be a useful sugar replacement
$ย
4.50
4.5
AUD
Certified Organic Walnuts - Jumbo (With Shell)
Walnut skin sometimes has a slightly bitter flavor, but the nut itself is mild, earthy, and a little tangy. Walnuts Are Rich in Nutrients.
They Deliver Healthy Fats.
Walnuts Can Help Gut and Heart Health.
They Help Reduce Blood Pressure.
They Can Benefit Brain Health.
Walnuts Offer Cancer Protection.
They Play a Role in Weight Regulation.
Walnuts Can Improve Sperm Vitality.
$ย
10.50
10.5
AUD
DAVE'S NUTS | Certified Organic Almonds 250g
At Daveโs farm, organic isnโt a buzzword โ itโs a way of life. Daveโs been doing things the hard (and correct) way since 1987. That means no toxic sprays, no dodgy fertilisers, and no cutting corners: just clean soil, healthy trees, and a whole lot of respect for the land.
Our almonds grow under the Mildura Aussie sun, surrounded by bees, bugs, and biodiversity โ exactly how nature intended.
$ย
13.70
13.700000000000001
AUD
HILTONA | Prunes โ Moistened 250g
Australian grown Certified Organic unpitted prunes. High in fibre, low in fat. No preservatives. No additives.
Origin
NSW
Certification
AQ
Brand Name
Hiltona
$ย
3.85
3.85
AUD
JONES | Sultanas Dried Vine Fruit
Five varieties available in 500g packaging, grown and packaged in Victoria, with no oil used in the drying or processing.
Weight / Volume
500g
Origin
Victoria
Certification
NA
Brand Name
Jones
$ย
5.50
5.5
AUD
JONES | Sun Muscat Dried Vine Fruit 500g
Five varieties available in 500g packaging, grown and packaged in Victoria, with no oil used in the drying or processing.
Weight / Volume
500g
Origin
Victoria
Certification
NA
Brand Name
Jones
$ย
11.90
11.9
AUD
ORGANIC TIMES | Almonds โ Dark Chocolate 150g
Australian roasted almonds, coated in couverture, fair-trade dark chocolate, these treats are a tasty, crunch sensation.
โ Australian Almonds
โ Certified Organic
โ Fair-trade
โ Free of GMOs
โ Palm-oil free
โ No dairy
โ Vegetarian
Weight / Volume
150g
Origin
VIC
Certification
NCO
Brand Name
Organic Times
$ย
15.70
15.700000000000001
AUD
ORGANIC TIMES | Almonds โ Milk Chocolate 150g
Certified organic Milk Chocolate Almonds. Australian-grown, whole-roasted almonds coated in fair-trade, milk couverture chocolate. These treats are a tasty, crunch sensation. Sustainable and ethical.
โ Australian Almonds
โ Certified Organic
โ Fair-trade
โ Free of GMOs
โ Palm-oil free
โ Vegetarian
Weight / Volume
150g
Origin
VIC
Certification
NCO
Brand Name
Organic Times
$ย
15.70
15.700000000000001
AUD
ORGANIC TIMES | Almonds โ Pink 130g
Australian roasted almonds coated in the finest fair-trade, organic couverture white chocolate, with a dusting of tangy freeze-dried raspberry powder.
โ Australian made
โ Certified Organic
โ Fair-trade
โ Free of GMOs
โ Palm-oil free
Weight / Volume
130g
Origin
VIC
Certification
NCO
Brand Name
Organic Times
$ย
16.20
16.2
AUD
ORGANIC TIMES | Macadamias โ Dark Chocolate 150g
Australian macadamias are considered to be the worldโs finest due to their amazing taste, great texture and health benefits.
Coated in couverture dark chocolate, these treats are a creamy and decadent taste sensation.
โ Australian Macadamias
โ Certified Organic
โ Fair-trade
โ Free of GMOs
โ Palm-oil free
โ No dairy
โ Vegetarian
Origin
VIC
Certification
NCO
Brand Name
Organic Times
$ย
19.60
19.6
AUD
SULTANA GIRL | Sultanas 750g
Oil, preservative and sulphate-free. 100% Australian Produce. Grown in Goodnight, NSW, Australia. The entire farm is fully certified organic.
Organic sultanas offer health benefits due to their concentration of antioxidants, fibre, and essential minerals like iron, potassium, and magnesium. These nutrients support digestive health, bone strength, and healthy blood sugar levels, while also providing a natural energy boost.
$ย
16.80
16.8
AUD
TARALEE | Dried Fruit Medley 100g
Solar dried 100% Biodynamic fruit medley
Weight / Volume
100g
Origin
SA
Certification
DA
Brand Name
Taralee
$ย
11.95
11.950000000000001
AUD
TARALEE | Dried Plum 100g
Demeter Certified Solar Dried Plum
Weight / Volume
100g
Origin
SA
Certification
DA
Brand Name
Taralee
$ย
10.95
10.950000000000001
AUD
TARALEE | Dried Quince 100g
Dried quince, 100g
Weight / Volume
100g
Origin
SA
Certification
DA
Brand Name
Taralee
$ย
8.95
8.950000000000001
AUD
TOTALLY PURE FRUITS | Snap Dried Apple 20g
A delicious snack pack of small light fruit pieces great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit. Contains only premium quality certified bio-dynamic (enhanced organic) apples. These bite-sized apple pieces are โsnapโ frozen and freeze dried, with no preservatives. Also available in box lots of 12.
Weight / Volume
25g
Origin
Victoria
Certification
DA
Brand Name
Totally Pure Fruits
$ย
4.95
4.95
AUD
TOTALLY PURE FRUITS | Snap Dried Banana 50g
A delicious snack pack of small light fruit pieces great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit. Contains only premium quality certified organic bananas. These bite sized banana pieces are โsnapโ frozen and freeze dried, with no preservatives. Also available in box lots of 12.
Weight / Volume
50g
Origin
Victoria
Certification
Not Certified
Brand Name
Totally Pure Fruits
$ย
6.50
6.5
AUD
TOTALLY PURE FRUITS | Snap Dried Blueberry 30g
A delicious snack pack of small light fruit pieces, great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit.
Made from only premium quality Australian blueberries, these bite-sized blueberries are โsnapโ frozen and freeze-dried, with no preservatives.
$ย
7.30
7.3
AUD
TOTALLY PURE FRUITS | Snap Dried Pear 20g
A delicious snack pack of small light fruit pieces, great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit. Contains only premium quality certified Bio-dynamic (enhanced organic) pears. These bite-sized pear pieces are โsnapโ frozen and freeze-dried, with no preservatives.
$ย
4.70
4.7
AUD
TOTALLY PURE FRUITS | Snap Dried Strawberry 20g
A delicious snack pack of small light fruit pieces great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit.
Made from only premium quality Australian strawberries, these bite-sized strawberry pieces are โsnapโ frozen and freeze dried, with no preservatives. Also available in box lots of 12.
Weight / Volume
20g
Origin
Victoria
Certification
Org BDRI
Brand Name
Totally Pure Fruits
$ย
7.30
7.3
AUD