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Detail
Our replenishing shampoo helps repair damaged hair with Fenugreek and nourishes hair right from the source by nurturing the scalp. Hair becomes replenished and new hair grows healthy and shiny, giving new life to your hair. Plants like Calendula, Gotu Kola, Fragonia and Sandalwood are just a few of the naturally occurring plant based ingredients we use. Great for chemically treated and over-processed hair from highlights, bleach and colour.
Made with 85% Certified Organic Ingredients
Chemical Free. Cruelty Free. Paraben Free.
Vegan
For coloured, dry or damaged hair.
Ingredients
SAPINDUS MUKOROSSI (SOAPNUT) PEEL EXTRACT**, AQUA (WATER)*, SODIUM COCOYL SARCOSINATE* (DERIVED FROM COCONUT), SODIUM LAURYL SULFOACETATE*, COCAMIDOPROPYL BETAINE* (DERIVED FROM COCONUT), GLYCERIN**, SODIUM CHLORIDE (SEA SALT)*, SODIUM SULFATE, CETRIMONIUM CHLORIDE (DERIVED FROM COCONUT), PRESERVED WITH SODIUM BENZOATE, SODIUM COCOATE* (DERIVED FROM COCONUT), ROSMARINUS OFFICINALIS (ROSEMARY) LEAF OIL**, CITRUS SINENSIS (ORANGE SWEET) PEEL OIL**, D-PANTHENOL (PRO-VITAMIN B5), LAVANDULA ANGUSTIFOLIA (LAVENDER) OIL**, PRESERVED WITH POTASSIUM SORBATE, CITRIC ACID, CITRUS AURANTIUM (PETITGRAIN) PEEL OIL**, AGONIS FRAGRANS (FRAGONIA) BRANCH/LEAF OIL*, HYDROLYZED RICE PROTEIN*, YUCCA SCHIDIGERA EXTRACT*, CENTELLA ASIATICA (GOTU KOLA) LEAF EXTRACT**, TRIGONELLA FOENUM-GRAECUM (FENUGREEK) SEED EXTRACT**, LAWSONIA INERMIS (HENNA) LEAF EXTRACT**, PETROSELINUM CRISPUM (PARSLEY) LEAF EXTRACT**, SYMPHYTUM OFFICINALE (COMFREY) ROOT EXTRACT**, CALENDULA OFFICINALIS FLOWER EXTRACT**, SANTALUM ALBUM (SANDALWOOD) OIL*, VANILLA PLANIFOLIA (VANILLA) FRUIT OIL**. 85% CERTIFIED ORGANIC 98% NATURAL ORIGIN
Directions for Use
Use a 20 cent size amount depending on hair length. Massage into wet hair and scalp for 2-3 minutes and rinse. Follow with Ausganica conditioner.
Note: Since our Organic Shampoos are free from sulfates, an ingredient that creates lather but may dry or strip moisture, they do not lather as much as conventional shampoos that contain sulfates. This does not reduce the effectiveness of the product.

When you open a packet of Ceres Organics Muesli, you will instantly smell the superb aroma of natural, wholesome freshness combined with rich organic flavours. None of those smell of artificial flavours, sweeteners and additives found in highly processed products. Our ingredients are born out of soils that have been lovingly tended and dynamically cultivated to increase their vitality, fertility and inherent energy. So now you can enjoy quality products with full-bodied flavours and optimum nutritional benefits. It’s a difference you can taste!

Tip: Soak 10 minutes or longer for a nurturing, easy-to-digest muesli.

To make Bircher muesli, soak overnight in water or milk, add yoghurt, grated apple and other fresh or dried fruit before serving.

Weight / Volume
700g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

When you open a packet of Ceres Organics Muesli, you will instantly smell the superb aroma of natural, wholesome freshness combined with rich organic flavours. None of those smell of artificial flavours, sweeteners and additives found in highly processed products. Our ingredients are born out of soils that have been lovingly tended and dynamically cultivated to increase their vitality, fertility and inherent energy. So now you can enjoy quality products with full-bodied flavours and optimum nutritional benefits. It’s a difference you can taste.

TIP: Soak for 10 minutes or longer for a nurturing, easy-to-digest muesli.

To make Bircher muesli, soak overnight in water or milk, add yoghurt, grated apple and other fresh fruit before serving.

Makes a lovely porridge too: add 3/4 cup of water to 1/2 cup muesli per person.

Weight / Volume
700g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

When you open a packed of Ceres Organics Muesli, you will instantly smell the superb aroma of natural, wholesome freshness combined with rich organic flavours. None of those smells of artificial flavours, sweeteners and additives found in highly processed products. Our ingredients are born out of soils that have been lovingly tended and dynamically cultivated to increase their vitality, fertility and inherent energy. So now you can enjoy quality products with full-bodied flavours and optimum nutritional benefits. It’s a difference you can taste.

Tip: Soak 10 minutes or longer for a nurturing, easy-to-digest muesli. To make Bircher muesli, soak overnight in water or milk, add yoghurt, grated apple and other fresh or dried fruit before serving.

Weight / Volume
700g

Origin
New Zealand

Certification
Biogro

Brand Name
Ceres

At Ceres Organics we like to keep things pure and wholesome. So for our Pineapple Chunks, we have carefully selected organically grown pineapple, that are harvested when at their most succulent, and packed them with organic fruit juice into cans with BPA free lining. No added sugars or artificial flavours. Just straight up goodness!

Super versatile, they’re awesome in baking, on top of your favourite cereal or muesli, or simply straight from the can.

Product of Sri Lanka

Pulled Jackfruit has been pre-shredded, taking out the hard work for you. Heat with herbs and spices, or your favourite sauce, for the perfect plant-based wholefood alternative to shredded meat. Enjoy as a quick and easy vegan option in endless recipes such as tacos, nachos or with rice.

Made from organically and sustainably grown tapioca, this flour is milled with meticulous care, using traditional methods and without chemical treatments. Eek, they do that to flour?
TAPIOCA is a slightly sweet, fine-flour starch. It’s commonly used as a thickening agent in cooking, or to make fruit fillings and desserts. If mixed with other flours, it can also be used in baking.

At Ceres Organics we like to keep things pure and wholesome. So for our Tropical Fruit Salad, we have carefully selected organically grown tropical fruit – pineapple, mango, papaua and watermelon – and packed them with organic fruit juice into cans with BPA free lining. No added sugars or artificial flavours. Just straight up goodness!

Super versatile, they’re awesome in baking, on top of your favourite cereal or muesli, or simply straight from the can.

Inside this, you’ll find a jack of all trades. It’s a fruit with the mystic ability of a culinary chameleon – a mingle on the hob with some herbs and spices, and this fibrous fruit has a taste and consistency like shredded meat. It’s a sustainable crop, with a single tree yielding two to three tonnes of nutritious fruit every year and requiring minimal maintenance. So, whether you’re vegetarian or vegan, or just looking for something new, this could be the choice for you. Perfect for tacos, sandwiches, salads or over rice. It must be time to hit the road, jackfruit, and get cooking!

Dried figs have a concentrated sweetness and a chewy texture; the seeds are nearly undetectable. It is a highly nutritious fruit. Its fibre, potassium, antioxidant content can help control blood pressure, aid digestion, help with your weight loss journey, protects your heart, prevents constipation, cures reproductive problems and may also support strong joints.

Cockatoo Grove Signature brings to you a taste of the season - a delicious celebration of our annual harvest. It is a delightful result of our dedication to quality and flavour, when tending our grove throughout the annual growing cycle. We select our finest olives each season and press within hours of picking, helping to ensure freshness, a vibrant fruity taste, a pleasant peppery finish and to maximise antioxidants. Committed to the development of the Australian extra virgin olive oil industry since 1996, our family is proud to continue producing organic extra virgin olive oils of exceptional quality and flavour at our grove on the banks of the Murray River near Cobram. We hope you enjoy Cockatoo Grove Signature as much as we do.

Apples are an incredibly nutritious fruit that offers multiple health benefits. They're rich in fiber and antioxidants. Eating them is linked to a lower risk of many chronic conditions, including diabetes, heart disease, and cancer. Apples may also promote weight loss and improve gut and brain health.
Golden Delicious tastes very sweet when ripe with comparatively little acidity. In addition to a pronounced anise and cinnamon aroma, it has a ripe, slightly honey and pear-like aroma. The pulp of the Golden Delicious is very fine-structured and rather tender.

Apples are an incredibly nutritious fruit that offers multiple health benefits. They're rich in fiber and antioxidants. Eating them is linked to a lower risk of many chronic conditions, including diabetes, heart disease, and cancer. Apples may also promote weight loss and improve gut and brain health.
Granny Smith Apples are popular for their tart flavour and firm texture. They're also known as an apple for cooking, baking. A good apple to juice as the juice doesn’t go brown.
Granny Smith apples are popular for their tart flavour and firm texture.

Apples are an incredibly nutritious fruit that offers multiple health benefits. They're rich in fiber and antioxidants. Eating them is linked to a lower risk of many chronic conditions, including diabetes, heart disease, and cancer. Apples may also promote weight loss and improve gut and brain health.
Pink Lady’s flesh is firm, crisp, effervescent, and yellow-white, with a tangy and sweet flavour.

Apples are an incredibly nutritious fruit that offers multiple health benefits. They're rich in fiber and antioxidants. Eating them is linked to a lower risk of many chronic conditions, including diabetes, heart disease, and cancer. Apples may also promote weight loss and improve gut and brain health.
Fuji apples are crisp and very juicy with a sugary-sweet flavor that resembles freshly-pressed apple juice. The interior of the apple boasts firm, creamy-white flesh that is fine-grained.

Cavendish bananas have a lot of fibre, which can help with digestion. Vitamin B-6 can stop diarrhoea, which is another benefit of vitamin B. People with acid reflux often eat Cavendish bananas because they are easy to digest and have antacid properties. Like other fruits, bananas contain several healthy antioxidants, which are responsible for many of their health benefits. These include dopamine and catechin.

Green beans are rich in vitamin C and beta-carotene, an antioxidant that gives fruits and vegetables their colour. The vegetable helps fight inflammation and is a good source of folate and potassium, which helps regulate blood pressure.

Red cabbage has a bolder, more peppery, and almost floral flavor as compared with regular green cabbage, which is milder and more vegetal. Cooking it tends to mellow the flavors, and it can also bring out sweet notes as well.
Rich in antioxidants. Anthocyanins give purple-coloured fruits and vegetables, including red cabbage, their beautiful colour
May support heart health
May help fight inflammation
Contain anti-cancer compounds.
May support gut health.

🌟 If you would like to include more, or exclude some items from your box, kindly do so in the comment box during checkout.

Seasonal staples certified organic fresh fruit

Ruby Grapefruit is more sweet than bitter. Grapefruits, like oranges and other citrus fruits, are high in vitamin C. In fact, one whole, medium grapefruit provides you with 100% of your daily requirement for vitamin C, a powerful antioxidant that is great for your immune system and can help you fight off viruses and bacteria that can cause disease.

Yellow grapefruit is more bitter than sweet, due to a relatively high amount of a bitter chemical called naringin. Grapefruit is low in calories and provides a significant amount of fiber, vitamins, minerals, and antioxidants.
Rich in antioxidants. Grapefruit provides a number of beneficial and protective nutrients and plant compounds which have antioxidant properties
May support heart health
May help with weight loss
May aid blood sugar management
May promote better brain function

🌟 If you would like to include more, or exclude some items from your box, kindly do so in the comment box during checkout.

Seasonal staples certified organic fruit & vegetables

Red papaya is juicy and sweet with a fragrant but not a musky aroma. Added plus: This fruit's reddish insides contain papain, an enzyme which helps digestion. Besides being sweet and delicious, nutrients from Red Papaya boosts immunity, aids digestion, protects the heart, and helps lower the blood sugar level.

Pineapple has a distinctly bright and vibrant tropical fruit taste that is sweet and tart. There's more sugar in the base of the fruit, so pieces from that part will be sweeter and more tender.
May aid digestion. Being a rich source of fibre, fruit like pineapple may help support a healthy digestive system
May promote healing after injury
May help relieve the symptoms of arthritis
May support immunity
May support the cardiovascular system

A traditional organic fruity blackberry jam with great texture and flavour. Produced locally using the finest local and imported goods. Just fruit in a Jar.

An organic fruity Blueberry Jam with great texture, bursting with flavour and ready to jump onto the breakfast table. Produced locally using the finest local and imported ingredients. Just fruit in a Jar.

A traditional fruity fig jam with great texture and flavour. Produced locally using the finest local and imported goods. Just fruit in a Jar.

A tangy orange marmalade with great flavour and generous amounts of orange peel. Produced using the finest local and imported ingredients. Just fruit in a Jar.

A fruity Raspberry Jam with great texture and flavour. Produced locally using the finest local and imported ingredients. Just fruit in a Jar.

A traditional fruity organic raspberry and rhubarb jam with great texture and flavour. Produced locally using the finest local and imported goods. Just fruit in a Jar.

A rich organic fruit filled jam with great texture and flavour. Produced locally using the finest local and imported goods. Just fruit in a Jar.

Thick and creamy, nougat and black forest cherry cake notes and a rich brown sugar finish.
Highwire blend is sweet, creamy, and fruit-driven, excellent both black and with milk. It is a blend of coffees from Colombia, Peru, and Ethiopia, which together form a rich, smooth blend that’s excellent both black and with milk, and particularly as a filter coffee.

Thick and creamy, nougat and black forest cherry cake notes and a rich brown sugar finish.
Highwire blend is sweet, creamy, and fruit-driven, excellent both black and with milk. It is a blend of coffees from Colombia, Peru, and Ethiopia, which together form a rich, smooth blend that’s excellent both black and with milk, and particularly as a filter coffee.

Georgia's Natural Juices produced out of 100% fresh fruits and NOT from concentrates.
Cold pressed from fresh fruits.
Made of the premium sorts of fresh sun-ripened cranberries to preserve the fine aroma and taste. Georgia's Natural Juices contain:
No Added Sugar
No Preservatives
No Artificial Flavouring
No Colour Additives
No Chemicals

Georgia's Natural Juices produced out of 100% fresh fruits and NOT from concentrates.
Cold pressed from fresh fruits.
Made of the premium sorts of fresh sun-ripend Mulberry to preserve the fine aroma and taste. Georgia's Natural Juices contain:
No Added Sugar
No Preservatives
No Artificial Flavouring
No Colour Additives
No Chemicals

Georgia's Natural Juices produced out of 100% fresh fruits and NOT from concentrates.
Cold pressed from fresh fruits.
Made of the premium sorts of fresh sun-riped Pomegrante to preserve the fine aroma and taste. Georgia's Natural Juices contain:
No Added Sugar
No Preservatives
No Artificial Flavouring
No Colour Additives
No Chemicals

Georgia's Natural Organic Tart Sour Cherry Juice contains a good amount of tryptophan and anthocyanins, two compounds that may help the body create melatonin and lengthen its effects.

Research shows that supplementing with tart cherry juice increases levels of melatonin and helps improve sleep quality and duration.

Georgia's Natural Organic Tart Cherry Juice is made from 100% pure fruit with No Preservatives No Added Sugar No Artificial Colouring No Flavor Additives.

For better taste, chill before serving, refrigerate after opening and consume within 5 days.

Product of Georgia.

Contains 25% Fruit
Filtered Water, Stoneground Buckwheat Flour, Potato Starch, Tapioca
Starch, Sourdough Culture (Brown Rice Flour, Filtered Water) Chia
Flour, Sultanas, Currants, Raisins, Figs, Dates, Apricots, Olive Oil,
Yeast, Sea salt, Organic Psyllium Husk, Sugar, Vinegar.
GF Precinct produce breads that are delicious, healthy, natural, and as fresh as possible! All their breads are handcrafted in their gluten-free bakery, made from scratch.
We are proudly 100% Australian-made. Using Australian-grown ingredients wherever possible, we work hand in hand with Australian farmers and millers to supply for our specific needs.

Ground Nutmeg covers both sweet & savoury applications. It works well with stews, lamb dishes & fruit puddings. 30g pack

DESCRIPTION
Hemp is now legal and can be used in food and beverages!
Happy Hippie Hemp + Kombucha Super Herb Tonic with the morning delights of Tropical Sunrises is a raw brewed live cultured sparkling tea packed full of healthy enzymes, minerals, vitamins and antioxidants, plus the added benefit of hemp oil equalling 500mg omega fatty acids 3+6+9). With the added benefit of Organic Coffee.

Kombucha tea originated in China during the Qin Dynasty in 220 BCE where it was used widely as a cure-all drink after a local medicine man successfully treated the Emperor with a Kombucha concoction, or so the legend goes. It made its way to Russia and finally to the west, on the same hippy tide that brought ancient practices, techniques and recipes from the east during the 1970s. It was known then as a cure-all.

FEATURES
100% Australian owned & made
Certified organic
500mg omega 3+6+9 (from hemp oil)
Healthy enzymes, minerals & antioxidants
Naturally low in sugar
Nothing artificial
Vegan
Gluten Free
Paleo friendly
Good for your guts

BENEFITS
We are finally able to enjoy the benefits of the medicinal herb. Hemp is believed by many to be one of the world's most nutritionally complete food sources. Hemp is a vegan, all natural plant based, holistic health super herb packed with Omega 3 + 6 + 9, a mixture of essential fatty acids to enhance your mind, body and spirit.

Kombucha is a powerful probiotic, it's very low in sugar and a fantastic addition to your diet, especially if you're focused on gut health and weight loss. The Probiotics in Kombucha is made up of symbiotic cultures of bacteria in yeast (Scoby) which boosts energy, detoxifies the body and strengthens the immune system.

Natural appetite suppressant | Naturally brewed with live cultures | Plant based holistic super herb | Boosted with over 620mg of hemp seed oil | Promotes good gut health | Made with real fruit | Naturally low in sugar | No artificial colours, flavours, sweeteners or preservatives | Australian Organic Certified | Gluten free | Vegan & unpasteurised | 12 Months ambient shelf life | Leaves the competition behind for taste

DESCRIPTION
Elixir of Life
Naturally brewed with live cultures Happy Hippie Organic Kombucha with the zing of Ginger is packed full of healthy enzymes, minerals & antioxidants. Low in sugar, high in taste & all natural? It's delicious and good for you. So go with your gut, feel the love & get your groove on!

Kombucha tea originated in China during the Qin Dynasty in 220 BCE where it was used widely as a cure-all drink after a local medicine man successfully treated the Emperor with a Kombucha concoction, or so the legend goes. It made its way to Russia and finally to the west, on the same hippy tide that brought ancient practices, techniques and recipes from the east during the 1970s. It was known then as a cure-all.

FEATURES
100% Australian owned & made
Certified organic
Healthy enzymes, minerals & antioxidants
Naturally low in sugar
Nothing artificial
Vegan
Gluten Free
Paleo friendly
Good for your guts

BENEFITS
Do something good for your body by drinking Happy Hippie Kombucha - the elixir of life! Our Kombucha is fermented tea produced by a traditional recipe used for thousands of years by many cultures from around the world. This amazing probiotic tea is raw, organic and packed full of healthy enzymes, minerals and antioxidants.

Kombucha is a powerful probiotic, it's very low in sugar and a fantastic addition to your diet, especially if you're focused on gut health and weight loss. The Probiotics in Kombucha is made up of symbiotic cultures of bacteria in yeast (Scoby) which boosts energy, detoxifies the body and strengthens the immune system.

Natural appetite suppressant | Naturally brewed with live cultures | Plant based holistic super herb | Boosted with over 620mg of hemp seed oil | Promotes good gut health | Made with real fruit | Naturally low in sugar | No artificial colours, flavours, sweeteners or preservatives | Australian Organic Certified | Gluten free | Vegan & unpasteurised | 12 Months ambient shelf life | Leaves the competition behind for taste

DESCRIPTION
Elixir of Life
Naturally brewed with live cultures Happy Hippie Organic Kombucha with summer dreams of Passionfruit is packed full of healthy enzymes, minerals & antioxidants. Low in sugar, high in taste & all natural? It's delicious and good for you. So go with your gut, feel the love & get your groove on!

Kombucha tea originated in China during the Qin Dynasty in 220 BCE where it was used widely as a cure-all drink after a local medicine man successfully treated the Emperor with a Kombucha concoction, or so the legend goes. It made its way to Russia and finally to the west, on the same hippy tide that brought ancient practices, techniques and recipes from the east during the 1970s. It was known then as a cure-all.

FEATURES
100% Australian owned & made
Certified organic
Healthy enzymes, minerals & antioxidants
Naturally low in sugar
Nothing artificial
Vegan
Gluten Free
Paleo friendly
Good for your guts

BENEFITS
Do something good for your body by drinking Happy Hippie Kombucha - the elixir of life! Our Kombucha is fermented tea produced by a traditional recipe used for thousands of years by many cultures from around the world. This amazing probiotic tea is raw, organic and packed full of healthy enzymes, minerals and antioxidants.

Kombucha is a powerful probiotic, it's very low in sugar and a fantastic addition to your diet, especially if you're focused on gut health and weight loss. The Probiotics in Kombucha is made up of symbiotic cultures of bacteria in yeast (Scoby) which boosts energy, detoxifies the body and strengthens the immune system.

Natural appetite suppressant | Naturally brewed with live cultures | Plant based holistic super herb | Boosted with over 620mg of hemp seed oil | Promotes good gut health | Made with real fruit | Naturally low in sugar | No artificial colours, flavours, sweeteners or preservatives | Australian Organic Certified | Gluten free | Vegan & unpasteurised | 12 Months ambient shelf life | Leaves the competition behind for taste

DESCRIPTION
Elixir of Life
Naturally brewed with live cultures, Happy Hippie Organic Kombucha with sweet, refreshing Raspberry is packed full of healthy enzymes, minerals & antioxidants. Low in sugar, high in taste & all natural? It's delicious and good for you. So go with your gut, feel the love & get your groove on!

Kombucha tea originated in China during the Qin Dynasty in 220 BCE where it was used widely as a cure-all drink after a local medicine man successfully treated the Emperor with a Kombucha concoction, or so the legend goes. It made its way to Russia and finally to the west, on the same hippy tide that brought ancient practices, techniques and recipes from the east during the 1970s. It was known then as a cure-all.

FEATURES
100% Australian owned & made
Certified organic
Healthy enzymes, minerals & antioxidants
Naturally low in sugar
Nothing artificial
Vegan
Gluten Free
Paleo friendly
Good for your guts

BENEFITS
Do something good for your body by drinking Happy Hippie Kombucha - the elixir of life! Our Kombucha is fermented tea produced by a traditional recipe used for thousands of years by many cultures from around the world. This amazing probiotic tea is raw, organic and packed full of healthy enzymes, minerals and antioxidants.

Kombucha is a powerful probiotic, it's very low in sugar and a fantastic addition to your diet, especially if you're focused on gut health and weight loss. The Probiotics in Kombucha is made up of symbiotic cultures of bacteria in yeast (Scoby) which boosts energy, detoxifies the body and strengthens the immune system.

Natural appetite suppressant | Naturally brewed with live cultures | Plant based holistic super herb | Boosted with over 620mg of hemp seed oil | Promotes good gut health | Made with real fruit | Naturally low in sugar | No artificial colours, flavours, sweeteners or preservatives | Australian Organic Certified | Gluten free | Vegan & unpasteurised | 12 Months ambient shelf life | Leaves the competition behind for taste

Found in the blossoms of wild roses, ROSEHIP is a fruit used for
medicinal purposes. Rosehip is known for being rich in vitamin C,
shown to strengthen the immune system, reduce inflammation, reduce
joint pain, aid weight loss and support healthy skin!

With a ratio of 200% fruit to flour, our Fruit and Seed loaf is a deliciously extravagant combination of sultanas, dates, sunflower seed, linseed and sesame seeds with rye flour in a sourdough culture, making this product unlike any other fruit loaf you have tasted. Some say this loaf is “the best in the country”. With all its natural ingredients, no added sugar and all the benefits that our sourdough culture offers, this product is not only nutritious, has a long life, easily digested but is “healthy”.

If you like hot cross buns you will love our spelt fruit buns. They combine the nutritional advantages of spelt, have much more fruit than hot cross buns and are made with our sour dough culture. Spelt buns have a rich fruity flavour with the sweet hint of exotic spices.

Ready to eat straight from the packet or if you prefer toasted. Spelt fruit buns don’t leave you with that heavy uncomfortable feeling or even heartburn.

You can enjoy eating our spelt fruit buns, happy in the knowledge that they not only taste great but they are “healthy”.

Five varieties available in 500g packaging, grown and packaged in Victoria, with no oil used in the drying or processing.

Weight / Volume
500g

Origin
Victoria

Certification
NA

Brand Name
Jones

Five varieties available in 500g packaging, grown and packaged in Victoria, with no oil used in the drying or processing.

Weight / Volume
500g

Origin
Victoria

Certification
NA

Brand Name
Jones

***This is a general guide, and the contents of the box may vary based on availability.
Fruits:
Bananas, blueberries, cantaloupe, grapes, kiwi, lemon, lime, oranges, strawberries, and pineapple.
Vegetables:
carrots, chives, cucumbers, eggplant, green beans, lettuce, olives, potatoes, zucchini.

Below are items recommended for a Low FODMAP Diet. These items are just a guide & can be found on our website.
Protein:
Eggs, firm tofu, plain cooked meats (beef, pork, chicken, fish), tempeh.
Dairy and Alternatives:
Almond milk, lactose-free milk, rice milk, coconut milk, hard cheeses (like cheddar, brie, feta), and lactose-free yogurt.
Grains:
Rice, oats, quinoa, corn flour, gluten-free bread, pasta (made with low FODMAP flours), and sourdough spelt bread.
Nuts and Seeds:
Almonds (limit to 10-15 per serving), macadamia nuts, peanuts, pumpkin seeds, walnuts (limit to 10-15 per serving).
Sweeteners:
Maple syrup, rice malt syrup, table sugar, and dark chocolate.
Condiments and Sauces:
Soy sauce, mayonnaise, and some chutneys.

Mount Zero Organic Kalamata olives are medium to large and picked black. They are firm in flesh, with a rich olive flavour. Kalamata olives are the classic table olive variety and are also fantastic in salads. Brine curing leaves these olives a dark burgundy colour and ensures the characteristic fruitiness of the Kalamata is preserved.

Mount Zero Organic Kalamata olives are medium/large in size and picked black. They are firm in flesh, with a rich olive flavour. Kalamata olives are the classic table olive variety and are also fantastic in salads. Brine curing leaves these olives a dark burgundy colour and ensures the characteristic fruitiness of the Kalamata is preserved.

Brand Name
Mount Zero

Certification
BDRI

Origin
Victoria

Weight / Volume
2kg

Mount Zero Organic Kalamata olives are medium to large and picked black. They are firm in texture, with a rich, olive-like flavour. Kalamata olives are the classic table olive variety and are also fantastic in salads. Brine curing leaves these olives a dark burgundy colour and ensures the characteristic fruitiness of the Kalamata is preserved.

Mount Zero Organic Kalamata olives are medium/large in size and picked black. They are firm in flesh, with a rich olive flavour. Kalamata olives are the classic table olive variety and are also fantastic in salads. Brine curing leaves these olives a dark burgundy colour and ensures the characteristic fruitiness of the Kalamata is preserved.

Weight / Volume
2kg

Origin
Victoria

Certification
BDRI

Brand Name
Mount Zero

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts is due to the quality of our biodynamic milk and the carefully selected starter cultures. Contains 10% honey and less than 1% vanilla bean extract.

Origin
QLD

Certification
BDRI

Brand Name
Mungalli Creek

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts is due to the quality of our biodynamic milk and the carefully selected starter cultures. Contains plums and less than 1% vanilla bean extract.

Origin
QLD

Certification
BRDI

Brand Name
Mungalli Creek

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts is due to the quality of our biodynamic milk and the carefully selected starter cultures. Contains 7% mixed berries.

Weight / Volume
375g

Origin
QLD

Certification
BDRI

Brand Name
Mungalli Creek

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts is due to the quality of our biodynamic milk and the carefully selected starter cultures. Contains 6% mango.

Weight / Volume
375g

Origin
QLD

Certification
BDRI

Brand Name
Mungalli Creek

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts is due to the quality of our biodynamic milk and the carefully selected starter cultures. Contains 7% strawberry.

Weight / Volume
375g

Origin
QLD

Certification
BDRI

Brand Name
Mungalli Creek

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts is due to the quality of our biodynamic milk and the carefully selected starter cultures. Contains organic mango, organic sugar and vanilla bean extract.

Origin
QLD

Certification
BDRI

Brand Name
Mungalli Creek

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland tropical fruits. The unique texture and taste of our yoghurts is due to the quality of our biodynamic milk and the carefully selected starter cultures.

Origin
QLD

Certification
DA

Brand Name
Mungalli Creek

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts are due to the quality of our biodynamic milk and the carefully selected starter cultures.

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts are due to the quality of our biodynamic milk and the carefully selected starter cultures.

A premium range of yoghurts, naturally set in the cup, with the flavours reflecting the diversity of North Queensland Tropical fruits. The unique texture and taste of our yoghurts are due to the quality of our biodynamic milk and the carefully selected starter cultures.

Tamarind is a sour, hard fruit that’s grown in a pod. While some cuisines use tamarind to make desserts, in Thai cooking it is used mostly in savoury dishes.

Brand Name
Primasoy

Certification
Not Certified

Origin
Victoria

Weight / Volume
225g

A delightful refreshing medium sweet drink made from quality Demeter “A” Grade Bio-Dynamic grapes. Medium straw and passion pulp yellow in colour. With strong passionfruit aromas, it has a distinct tropical passionfruit flavour with natural high acid.

Weight / Volume
750ml

Origin
Victoria

Certification
DA

Brand Name
Robinvale

A delightful refreshing medium sweet drink made from quality Demeter “A” Grade Bio-Dynamic grapes. Medium ruby/cherry red in colour. Spicy berry aromas. Clean and fresh, slightly tannic, berry and plum fruit flavours.

Brand Name
Robinvale

Certification
DA

Origin
Victoria

Weight / Volume
750ml

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

S

Certification
NB

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more-runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more-runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours, or flavours. (Fruit contains natural pectin, which helps the jam set and is the reason that some flavours are runnier than others.) Sunny Creek Organic jams and preserves are certified by NASAA and lovingly handmade with the highest-quality organic ingredients.

Sunny Creek Organic jams and preserves are made the old fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Solar dried 100% Biodynamic fruit medley

Weight / Volume
100g

Origin
SA

Certification
DA

Brand Name
Taralee

Our sparkling apple juice is made from Tasmanian apples. They picked from Huon Valley orchards and then crushed next door to retain their freshness. Popular with adults and children alike it has become a favourite non-alcoholic option. When your fruit’s this good, it’s be criminal not to share the love. A refreshing organic apple juice, lightly carbonated to bring out the crisp apple taste you enjoy”.

No added sugar, flavour or preservatives. Great shelf life

Brand Name
The Good Apple

Certification
ACO

Origin
Tasmania

Our sparkling apple juice is made from Tasmanian apples. They picked from Huon Valley orchards and then crushed next door to retain their freshness. Popular with adults and children alike it has become a favourite non-alcoholic option. When your fruit’s this good, it’s be criminal not to share the love. A refreshing organic apple juice, lightly carbonated to bring out the crisp apple taste you enjoy”.

No added sugar, flavour or preservatives. Great shelf life

Brand Name
The Good Apple

Certification
ACO

Origin
Tasmania

A delicious snack pack of small light fruit pieces great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit. Contains only premium quality certified bio-dynamic (enhanced organic) apples. These bite-sized apple pieces are ‘snap’ frozen and freeze dried, with no preservatives. Also available in box lots of 12.

Weight / Volume
25g

Origin
Victoria

Certification
DA

Brand Name
Totally Pure Fruits

A delicious snack pack of small light fruit pieces great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit. Contains only premium quality certified organic bananas. These bite sized banana pieces are ‘snap’ frozen and freeze dried, with no preservatives. Also available in box lots of 12.

Weight / Volume
50g

Origin
Victoria

Certification
Not Certified

Brand Name
Totally Pure Fruits

A delicious snack pack of small light fruit pieces, great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit.
Made from only premium quality Australian blueberries, these bite-sized blueberries are ‘snap’ frozen and freeze-dried, with no preservatives.

A delicious snack pack of small light fruit pieces, great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit. Contains only premium quality certified Bio-dynamic (enhanced organic) pears. These bite-sized pear pieces are ‘snap’ frozen and freeze-dried, with no preservatives.

A delicious snack pack of small light fruit pieces great for the kids. Freeze drying is a unique process which retains the highest nutritional value and taste quality available in dried fruit.

Made from only premium quality Australian strawberries, these bite-sized strawberry pieces are ‘snap’ frozen and freeze dried, with no preservatives. Also available in box lots of 12.

Weight / Volume
20g

Origin
Victoria

Certification
Org BDRI

Brand Name
Totally Pure Fruits

Freeze dried strawberries coated with dark chocolate.

Weight / Volume
100g

Origin
Victoria

Certification
Not Certified

Brand Name
Totally Pure Fruits

Freeze dried strawberries coated with milk chocolate.

Weight / Volume
100g

Origin
Victoria

Certification
Not Certified

Brand Name
Totally Pure Fruits

Freeze dried strawberries coated with white chocolate.

Weight / Volume
100g

Origin
Victoria

Certification
Not Certified

Brand Name
Totally Pure Fruits

DESCRIPTION
Wild One Organic Juices make Life Taste Great!
A delicious combination of organic apple and guava to give you a jump start to your day.
Wild One Beverages is a boutique beverage company, established in April 2010 and growing "wildly" ever since. Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass, it's altogether better for you and the environment.
From the design and creation of flavours, right through to delivery, we are setting a benchmark for the Australian Beverage Industry to follow...

FEATURES
Australian Made & Owned
Recyclable glass bottle
No added sugar
Nothing artificial
GMO free
Vegan

BENEFITS
Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass it's altogether better for you and the environment. Healthy soils, growing healthy great tasting fruit, for the most delicious and refreshing juice experience!

DESCRIPTION
Wild One Organic Juices make Life Taste Great!
A delicious combination of organic apple and guava to give you a jump start to your day.
Wild One Beverages is a boutique beverage company, established in April 2010 and growing "wildly" ever since. Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass, it's altogether better for you and the environment.
From the design and creation of flavours, right through to delivery, we are setting a benchmark for the Australian Beverage Industry to follow...

FEATURES
Australian Made & Owned
Recyclable glass bottle
No added sugar
Nothing artificial
GMO free
Vegan

BENEFITS
Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass it's altogether better for you and the environment. Healthy soils, growing healthy great tasting fruit, for the most delicious and refreshing juice experience!

DESCRIPTION
Wild One Organic Juices make Life Taste Great!
Crisp organic apple juice is great for rehydrating.
Wild One Beverages is a boutique beverage company, established in April 2010 and growing "wildly" ever since. Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass, it's altogether better for you and the environment.
From the design and creation of flavours, right through to delivery, we are setting a benchmark for the Australian Beverage Industry to follow...

FEATURES
Australian Made & Owned
Recyclable glass bottle
No added sugar
Nothing artificial
GMO free
Vegan

BENEFITS
Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass it's altogether better for you and the environment. Healthy soils, growing healthy great tasting fruit, for the most delicious and refreshing juice experience!

DESCRIPTION
Wild One Organic Juices make Life Taste Great!
A fruit threesome that'll get your tastebuds dancing; with organic banana, mango and apple. Yum!
Wild One Beverages is a boutique beverage company, established in April 2010 and growing "wildly" ever since. Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass, it's altogether better for you and the environment.
From the design and creation of flavours, right through to delivery, we are setting a benchmark for the Australian Beverage Industry to follow...

FEATURES
Australian Made & Owned
Recyclable glass bottle
No added sugar
Nothing artificial
GMO free
Vegan

BENEFITS
Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass it's altogether better for you and the environment. Healthy soils, growing healthy great tasting fruit, for the most delicious and refreshing juice experience!

DESCRIPTION
Wild One Organic Juices make Life Taste Great!
This juice will hit all the right places and get you going for the day.
Wild One Beverages is a boutique beverage company, established in April 2010 and growing "wildly" ever since. Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass, it's altogether better for you and the environment.
From the design and creation of flavours, right through to delivery, we are setting a benchmark for the Australian Beverage Industry to follow...

FEATURES
Australian Made & Owned
Recyclable glass bottle
No added sugar
Nothing artificial
GMO free
Vegan

BENEFITS
Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass it's altogether better for you and the environment. Healthy soils, growing healthy great tasting fruit, for the most delicious and refreshing juice experience!

DESCRIPTION
Wild One Organic Juices make Life Taste Great!
With the freshness of organic orange juice, this classic is a great breakfast addition. Wild One Beverages is a boutique beverage company, established in April 2010 and growing "wildly" ever since. Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass, it's altogether better for you and the environment.
From the design and creation of flavours, right through to delivery, we are setting a benchmark for the Australian Beverage Industry to follow...

FEATURES
Australian Made & Owned
Recyclable glass bottle
No added sugar
Nothing artificial
GMO free
Vegan

BENEFITS
Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass it's altogether better for you and the environment. Healthy soils, growing healthy great tasting fruit, for the most delicious and refreshing juice experience!

DESCRIPTION
Wild One Organic Juices make Life Taste Great!
Bringing the tropics to your tastebuds with delicious organic pineapples.
Wild One Beverages is a boutique beverage company, established in April 2010 and growing "wildly" ever since. Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass, it's altogether better for you and the environment.
From the design and creation of flavours, right through to delivery, we are setting a benchmark for the Australian Beverage Industry to follow...

FEATURES
Australian Made & Owned
Recyclable glass bottle
No added sugar
Nothing artificial
GMO free
Vegan

BENEFITS
Our juice is made from only the most delicious organic fruit and vegetables, lovingly grown using certified organic farming methods. This means no harmful pesticides are used and as it is bottled in recyclable glass it's altogether better for you and the environment. Healthy soils, growing healthy great tasting fruit, for the most delicious and refreshing juice experience!

Our signature wholesome and aromatic granola takes inspiration from a recipe founders John and Jan created for their Geelong cafe Wholefoods Kitchen in the early 80’s — crafted from premium rolled oats, whole almonds, sulphite-free dried fruits, Ayurvedic-quality spices and hand cut orange rind.

INGREDIENTS
Certified Organic Rolled Oats, Certified Organic Brown Rice Syrup, Certified Organic Almonds, Twice Filtered ‘Grander’ Water, Certified Organic Buckwheat, Certified Organic Sultanas, Certified Organic Coconut Sugar, Certified Organic Blackstrap Molasses, Certified Organic Coconut Flakes, Certified Organic Currants, Certified Organic Rolled Gold Linseed, Certified Organic Fresh Orange Rind, Certified Organic Spices, Natural Sea Salt

Packaging: recyclable kraftboard box with certified home compostable inner bag

Brand Name
Zeally Bay

Certification
ACO

Origin
Victoria

Weight / Volume
450g