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Our BROWN RICE FLOUR is light with a slightly nutty flavour, perfect for sauces, coating food, making noodles or desserts. Mixed with other flours, it can also be used for baking breads, cookies, and pastries. And it’s full of natural goodness, including protein and dietary fibre.

Made from organically and sustainably grown chickpeas, this flour is milled with meticulous care, using traditional methods. CHICKPEA FLOUR’s earthy flavour works well in savoury dishes and gluten-free recipes. It’s a staple ingredient in many cuisines, such as Indian, Turkish, and Italian, plus it makes the best flatbreads. It’s also packed with nourishing plant-based goodness, including high levels of protein and dietary fibre.

At Ceres Organics we like to keep things pure and simple. That’s why our corn starch is just that! It’s derived from certified organic corn. That’s it!

A natural binding agent with double the thickening power of flour, corn starch can be used to improve the consistency of soups, sauces, desserts and so much more!

Weight / Volume
400g

Origin
India

Certification
Biogro

Brand Name
Ceres

Let’s get back to basics, get those hands dirty and feel the love… consider it a little finger-facial.
Made from certified organic whole almonds, with the skin on, imparting texture and a rich nutty flavour. It’s full of natural plant-based goodness, including protein and dietary fibre. ALMOND MEAL is the go-to for grain-free, paleo and low-carb baking.

At Ceres Organics we like our food wholesome and pure. So our organic polenta is just that! It’s made simply from organically grown corn. Just straight up goodness.

Polenta is used in traditional Italian slow cooked dishes, but with this quick-cook variety you can make your favourite recipes in just a few minutes. Super versatile, it can be cooked into a creamy thick consistency, or allowed to set and then sliced into chips.

TO COOK: Add 1 cup of polenta and a pinch of salt to 4 cups of boiling water, stirring continuously. Simmer for 5 minutes. Take off heat and fold in a knob of butter and grated parmesan cheese, if desired.

Weight / Volume
400g

Origin
Argentina, Australia, New Zealand

Certification
Biogro

Brand Name
Ceres

Our WHITE SPELT FLOUR has had most of the bran and germ removed, giving a ‘lighter’ touch, ideal for pastries, biscuits, and cakes. It can be used to replace white flour in most baking recipes, providing a sweet, nutty flavour. It’s popular for its nutritional value – with dietary fibre and good levels of protein.

Spelt is a species of wheat arising from natural hybridisation that occurred centuries ago. Our WHOLEMEAL SPELT FLOUR is made from the whole grain and can replace whole wheat flour in most baking recipes, giving a sweet, nutty flavour. It’s popular for its nutritional value – with good levels of dietary fibre and protein.

Made from organically and sustainably grown tapioca, this flour is milled with meticulous care, using traditional methods and without chemical treatments. Eek, they do that to flour?
TAPIOCA is a slightly sweet, fine-flour starch. It’s commonly used as a thickening agent in cooking, or to make fruit fillings and desserts. If mixed with other flours, it can also be used in baking.

Our WHITE RICE FLOUR can be used as a substitute for wheat flour in many dishes. This mild, light flour is perfect for sauces, coating food, making noodles or desserts. Mixed with other flours, it can also be used for baking breads, cookies, and pastries. And it’s full of natural goodness, including protein and dietary fibre.

Made from organically and sustainably grown grains of rye grass, Ceres RYE FLOUR has a distinctive taste. It is explicitly used for rye and sourdough breads, which are generally darker and denser than other breads. It’s packed with natural goodness, including protein and dietary fibre.

Organic Almond Meal, It's got a mildly sweet, nutty kind of flavour with just the slightest hint of bitter – just like almonds, it can be thrown in smoothies, mixed into yogurt or oatmeal, or baked with granola. Almond flour is rich in vitamin E and other antioxidants, which help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. It's also an excellent source of: Manganese. Magnesium.

Organic Buckwheat Flour originates from buckwheat itself—grain-like seeds from a plant similar to rhubarb. When milled into flour, buckwheat adds a nutty, earthy taste with texture enhancements and a dark colour to your recipes. Buckwheat is naturally gluten-free, making it suitable for those with coeliac disease. Rich in antioxidants. May be beneficial for blood sugar management. Supports a healthy heart & a source of fibre.

At Dave’s farm, organic isn’t a buzzword — it’s a way of life. Dave’s been doing
things the hard (and correct) way since 1987. That means no toxic sprays, no
dodgy fertilisers, and no cutting corners: just clean soil, healthy trees, and a
whole lot of respect for the land.
Our almonds grow under the Mildura Aussie sun, surrounded by bees, bugs,
and biodiversity — exactly how nature intended.

Four Leaf 100% Wholewheat Flour has the full flavour of the whole grain and gives the consumer the benefit of the full range of vitamins & minerals contained in the grain. The flour contains 100% of the whole wheat grain, including the bran and germ - nothing is removed. It is excellent for breadmaking, fruit cakes & pancakes.

Four Leaf Light Flour is derived from the 100% Wholewheat Flour by removing approx 15% of the bran. This makes a finer textured dough and is suitable for lighter cakes, pastries, bread, pasta, biscuits & batters.

A high-protein flour is excellent for artisan breads and sourdough. It is ideal for creating firm elastic dough with 12.5g of protein per 100g.

Four Leaf Barley Flour is a fine flour with the husk sifted off, with low gluten level. Mix with other gluten flours for baking or use as a thickener. Add a little to wheat flour for a moisture wholemeal bread loaf.

Finely milled brown rice grain. Suitable for use in bread, plus all sweet and savoury dishes. It is a great thickener which doesn’t lump. Simmer for a nourishing custard cereal.

Brand Name
Four Leaf

Certification
ACO

Origin
SA

Weight / Volume
5kg

Four Leaf Buckwheat Flour is buckwheat grain finely milled into a flour with the husks sifted off. Suitable for pancakes and gluten free recipes.

Made from raw milled SA grown chickpeas, this flour can be used in a range of sweet and savoury dishes including cakes, fritters, batters, breads and also doubles as a binding agent and thickener.

Chickpea flour is referred to as the “power flour” and is one of the most nutrient rich gluten free flours available, packed full of healthy proteins, fibre and vitamins. Also known gram flour, garbanzo flour or besan flour it has been used for centuries in regions of Europe where it’s fried or roasted for snacks and also India where it is used for endless applications in the kitchen.

Brand Name
Four Leaf

Certification
ACO

Origin
SA

Weight / Volume
5kg

Four Leaf Egyptian Gold Flour comes from an ancient Egyptian wheat sometimes called 'kamut'. The grain is nearly twice the size of normal wheat. It produces a high protein flour and has a sweet, nutty flavour and is excellent for pasta and bread.

A light flour for a smoother texture and more subtle flavour than wholegrain rye flour. Perfect for breads and pasta. Mix with other flours or use on its own.

Four Leaf Maize Flour is suitable for thickening soups and casseroles, cakes, biscuits, breads such as roti or made into a tempura batter for coating vegetables.

Four Leaf Oat Flour is from the softer inner part of the oat kernel. It has a rich, nutty flavour & can be used in breads, muffins & baked sweets.

A versatile flour for everyday cooking and baking.

Finely stoneground rye grain. Used to make various types of rye and sourdough breads.

Brand Name
Four Leaf

Certification
ACO

Origin
SA

Weight / Volume
1kg

The full flavour of this flour is wonderful in home-made bread (by hand or bread machine), cakes, desserts, pizza base, sauces and more.

Brand Name
Four Leaf

Certification
ACO

Origin
SA

Weight / Volume
1kg

Four Leaf White Rice Flour is a finely milled white rice grain. Excellent for coeliacs & suitable for use in bread and all sweet & savoury dishes.

Has the full flavour of the whole grain. It is excellent for bread making, cakes and biscuits. It can often be tolerated by many with wheat sensitivity.

Brand Name
Four Leaf

Certification
ACO

Origin
SA

Weight / Volume
1kg

Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.

Weight / Volume
1kg

Origin
Tasmania

Certification
ACO

Brand Name
Kindred Organics

Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.

Brand Name
Kindred Organics

Certification
ACO

Origin
Tasmania

Weight / Volume
1kg

Organic Times Almond meal is made from ground almonds. It is often used for baking by those on low carbohydrate diets. It adds moistness and a rich nutty taste to baked goods.

Our Coconut Flour is made from organic coconuts. High in dietary fibre, a good source of protein and gluten free, it can be used in baking, desserts, bread crumbs and more…

– Certified Organic
– Free of GMOs
– Vegan friendly
– Vegetarian
– Gluten free

Weight / Volume
500g

Origin
VIC

Certification
NCO

Brand Name
Organic Times