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Maple Syrup has a sweet, distinctive flavour with hints of caramel and toffee that make it unique and difficult to put into words. Contains Numerous Antioxidants
Gets a Lower Score on the Glycemic Index
Fights Inflammatory Diseases
May Help Protect Against Cancer
Helps Protect Skin Health
Alternative To Sugar For Improved Digestion
Supplies Important Vitamins and Minerals

Rye grain has been cultivated and used in many foods in Central and Eastern Europe since the middle Ages. Our sprouted rye loaf has a uniquely strong flavour which could be described as a deep, rich, hearty taste. Our loaf contains 100% sprouted rye which has a high fibre levels and helps promote weight loss. It will leave you feeling fulfilled and satisfied longer, perfect for breakfast and lunch.

Minimum 1kg weight, vacuum pack, can be loose.

Weight / Volume
1.1kg

Origin
NSW


Certification
ACO

Brand Name
Pure Life

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

S

Certification
NB

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more-runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more-runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours, or flavours. (Fruit contains natural pectin, which helps the jam set and is the reason that some flavours are runnier than others.) Sunny Creek Organic jams and preserves are certified by NASAA and lovingly handmade with the highest-quality organic ingredients.

Sunny Creek Organic jams and preserves are made the old fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

Sunny Creek Organic jams and preserves are made the old-fashioned way with fruit and sugar and without additional preservatives, setting agents, artificial colours or flavours. (Fruit contains natural pectin which helps the jam set and is the reason that some flavours are more runny than others.) Sunny Creek Organic jams and preserves are certified by NASAA and are lovingly handmade using the highest quality organic ingredients.

Weight / Volume
310g

Origin
Victoria

Certification
NA

Brand Name
Sunny Creek

In response to consumer demand we launched organic mozzarella from our Mortlake factory in May 2021. To ensure we stayed true to its Italian heritage we enlisted the help of Fabio who has 35 years experience making mozzarella and previously made the only Australian organic mozzarella which was discontinued a few years ago. This cheese-making skill combined with the rich biodynamic/organic milk from our farmers in Western Victoria, has produced a traditional mozzarella ball which is soft, delicate and most importantly stretchy with subtle flavour and a creamy texture.

PRODUCT OF AUSTRALIA

Brand Name
Symons Organic Dairy Co

Certification
AQ

Origin
Australia, Victoria

Weight / Volume
250g

2 Portions (Approx 140g each) (Farm Raised)

ALL FISH IS SOLD BONELESS; HOWEVER, SOME BONES MAY REMAIN. TAKE CARE WHEN CONSUMING.

Yellowtail kingfish, the premium member of this group, has a medium to strong, distinct and pleasing flavour. With few bones and a reasonable recovery rate, it is adaptable to all kinds of appetising approaches. It is often sold as cutlets or steaks, but can be cooked whole. The most suitable methods of preparation for yellowtail kingfish are grilling, barbecuing, baking and deep and shallow frying. More recently is has become very popular due to its while succulent flesh for making sashimi. Wrapping in foil helps retain moisture when barbecuing and baking. Because of its flavour and colour, yellowtail kingfish marries well with other finfish, such as tuna, either cooked or served raw. Grilled cutlets or steaks are great for presentation and suit Cajun-style cookery or the flavours of lemon and soy, ginger or chilli—chilli jam marries especially well. Because yellowtail kingfish can be a little dry, the use of a good citrus and garlic marinade prior to cooking will help to retain moisture during the cooking process. The other species listed here can be treated similarly and are ideal cubed and placed on skewers alternately with onion, cherry tomato and capsicum.

Wild-caught arrow squid offers numerous health benefits, including being a lean protein source and providing essential nutrients like B vitamins, phosphorus, selenium, and copper. It is rich in omega-3 fatty acids, which support heart and brain health, and antioxidants that protect against cell damage. The high copper content can help fight anaemia.

Yellow grapefruit is more bitter than sweet, due to a relatively high amount of a bitter chemical called naringin. Grapefruit is low in calories and provides a significant amount of fiber, vitamins, minerals, and antioxidants.
Rich in antioxidants. Grapefruit provides a number of beneficial and protective nutrients and plant compounds which have antioxidant properties
May support heart health
May help with weight loss
May aid blood sugar management
May promote better brain function

Spray-free fresh produce refers to fruits and vegetables that are grown without the use of synthetic pesticides or herbicides. While it shares similarities with organic produce, "spray-free" is not a legally defined term and doesn't necessarily mean the produce is grown using the same sustainable and holistic practices as certified organic farming.

Waltanna Foods Pure Brown Flaxseed Meal is a gluten-free and certified organic product grown and manufactured in South-West Victoria, Australia. Our Brown Flaxseed Meal is high in protein and fibre, and has proven health benefits, including Omega-3, Omega-6, and Omega-9 fatty acids, which are essential to life.
This dense ground flaxseed is the perfect way to boost your diet via casseroles, stews, pasta sauces, bread mixtures, and curries. Unlike brown varieties, the golden colour of Waltanna Farms Pure Brown Flaxseed Meal helps make the product discreet in baked goods.

This dense ground flaxseed is the perfect way to boost your diet via casseroles, stews, pasta sauces, bread mixtures, and curries. Unlike brown varieties, the golden colour of Waltanna Farms Pure Gold Flaxseed Meal helps make the product discreet in baked goods. Our Flax is all grown, processed, and packaged on site, and is renowned for being of the highest quality and nutritionally dense. A simple way to improve your health & wellbeing by adding this small but mighty seed to your diet daily.

Tasmania is an island of rainforest wilderness recognized as the gourmet farmland bowl of the continent from the bottom of the world – Australia. As a result, Tasmania is sparkling clean helped by its isolation and protected by the Great Southern Ocean which surrounds us. The winds which reach our shores are the famed Roaring Forties, (Latitude 40 degrees south) blowing uninterrupted more than half way around the globe, from the Andes to Tasmania – resulting in the best rainwater in the world. This wonderful rain falls on our mountains and valleys and becomes true wilderness water, re-emerging eventually in natural springs – clean and pristine. Needless to say we offer Dew South and Latitude 40 products in their purist, natural state utilizing the latest hygenic packaging technology. Pure Spring Water is pumped from 20 meters below the ground where it lays upon a bed of bluestone, one of nature’s purist forms of filtration.

Origin
Tasmania

Certification
Not Certified

Brand Name
Dew South