​

375g – Vacuum-sealed bag – firm texture.

Versatile sliced or cubed. Fry or grill. All our tofu product is made from 100% certified Demeter Bio-Dynamic soy beans sourced from Australian farms. We believe the superior quality of our supply ensures a naturally full flavoured, tastier and more nutritious Tofu. Our specially selected growers follow Biodynamic farming principals to produce the healthiest, freshest, most nutrient-rich soy beans available.

Weight / Volume
375g

Origin
Victoria

Certification
DA

Brand Name
Earth Source

360g – Vacuum-sealed bag – extra firm texture.

Slice fine strips or cube into small chunks for frying or grilling. All our tofu product is made from 100% certified Demeter Bio-Dynamic soy beans sourced from Australian farms. We believe the superior quality of our supply ensures a naturally full flavoured, tastier and more nutritious Tofu. Our specially selected growers follow Biodynamic farming principals to produce the healthiest, freshest, most nutrient-rich soy beans available.

Weight / Volume
360g

Origin
Victoria

Certification
DA

Brand Name
Earth Source

300gm – Easy-peel tub – delicate, creamy texture.

All our tofu product is made from 100% certified Demeter Bio-Dynamic soy beans sourced from Australian farms. We believe the superior quality of our supply ensures a naturally full flavoured, tastier and more nutritious Tofu. Our specially selected growers follow Biodynamic farming principals to produce the healthiest, freshest, most nutrient-rich soy beans available.

Weight / Volume
300g

Origin
Victoria

Certification
DA

Brand Name
Earth Source

Our newest creation naturally smoked using Australian woods, ESF Smoked Tofu adds a distinctive campfire flavour to sandwiches, wraps, toast, stir fries and oven bakes. Treat it like ESF Firm Tofu but use when you want tofu with more taste. Great as a lightly pan-fried vegetarian alternative to bacon with breakfast eggs.

Weight / Volume
250g

Origin
Victoria

Certification
DA

Brand Name
Earth Source

250g – Easy-peel tub – soft, smooth texture.

All our tofu product is made from 100% certified Demeter Bio-Dynamic soy beans sourced from Australian farms. We believe the superior quality of our supply ensures a naturally full flavoured, tastier and more nutritious Tofu. Our specially selected growers follow Biodynamic farming principals to produce the healthiest, freshest, most nutrient-rich soy beans available.

Weight / Volume
250g

Origin
Victoria

Certification
DA

Brand Name
Earth Source

Eggs Provide Excellent Quality Protein.
Eggs Improve Levels of “Good” Cholesterol.
Eggs Provide A Great Source Of Vitamin D.
Eggs Are Filling And Help With Weight Management.
Eggs Are Among the Best Dietary Sources of Choline.

Georgia's Natural Organic Beetroot Juice is squeezed out of fresh sun-ripe, wild grown, 100% organic Beetroots.
Beetroot juice is super rich in essential micro-nutrients, vitamins and minerals that help maintaining a healthy lifestyle.
Studies have shown that beetroot juice is extremely health beneficial as it purifies blood, eliminates toxins and can effectively lower blood pressure.

Georgia's Natural Organic Blueberry Juice is squeezed out of premium, fresh, sun-ripe wild grown 100% organic Blueberries. Fresh mountain air and direct sunlight accumulate extra antioxidant power in dark blue berries. The Juice contains considerable amounts of vitamins: C ,B1 , B2 ,B6.

Everything is made to preserve the aroma and taste.

Enjoy drinking two cups (per serving 200ml) a day of this 100% pure organic juice and immerse in its natural goodness.

No Preservatives No Added Sugar No Artificial Colouring No Flavor Additives.

For better taste, chill before serving, refrigerate after opening and consume within 5 days.

Georgia's Natural Juices produced out of 100% fresh fruits and NOT from concentrates.
Cold pressed from fresh fruits.
Made of the premium sorts of fresh sun-ripened cranberries to preserve the fine aroma and taste. Georgia's Natural Juices contain:
No Added Sugar
No Preservatives
No Artificial Flavouring
No Colour Additives
No Chemicals

Georgia's Natural Juices produced out of 100% fresh fruits and NOT from concentrates.
Cold pressed from fresh fruits.
Made of the premium sorts of fresh sun-ripend Mulberry to preserve the fine aroma and taste. Georgia's Natural Juices contain:
No Added Sugar
No Preservatives
No Artificial Flavouring
No Colour Additives
No Chemicals

Georgia's Natural Juices produced out of 100% fresh fruits and NOT from concentrates.
Cold pressed from fresh fruits.
Made of the premium sorts of fresh sun-riped Pomegrante to preserve the fine aroma and taste. Georgia's Natural Juices contain:
No Added Sugar
No Preservatives
No Artificial Flavouring
No Colour Additives
No Chemicals

Produced out of 100% fresh premium prunes, NOT from concentrates.
USDA Certified Organic.
Cold pressed.
This Juice contains:
No Added Sugar
No Preservatives
No Artificial Flavouring
No Colour Additives
No Chemicals
Possible natural sediment.
Enjoy drinking two cups (200ml per serving) a day of this 100% pure juice and immerse in its packed natural goodness.
Ingredients: 100% natural juice freshly pressed from premium organic prunes.
Product Of Georgia
Net weight: 1L

Georgia's Natural Organic Tart Sour Cherry Juice contains a good amount of tryptophan and anthocyanins, two compounds that may help the body create melatonin and lengthen its effects.

Research shows that supplementing with tart cherry juice increases levels of melatonin and helps improve sleep quality and duration.

Georgia's Natural Organic Tart Cherry Juice is made from 100% pure fruit with No Preservatives No Added Sugar No Artificial Colouring No Flavor Additives.

For better taste, chill before serving, refrigerate after opening and consume within 5 days.

Product of Georgia.

Buckwheat Flour, Chia Flour, Besan Flour, Potato Starch, Tapioca
Starch, Brown Rice Flour, Chia Flour, Flaxseed Flour, Amaranth Flour,
Olive Oil, Dried Yeast, Iodised Sea Salt, Sugar, Psyllium Husk, Vinegar.
GF Precinct produce breads that are delicious, healthy, natural, and as fresh as possible! All their breads are handcrafted in their gluten-free bakery, made from scratch.
We are proudly 100% Australian-made. Using Australian-grown ingredients wherever possible, we work hand in hand with Australian farmers and millers to supply for our specific needs.

Easy Fold Wraps
Filtered Water, Buckwheat Flour, Chia Flour, Brown Rice Flour,
Tapioca Starch, Psyllium Husk, Linseed, Broccoli Powder, Kale Powder,
Plant Fibre, Guar gum, Vinegar, Sea Salt.
GF Precinct produce breads that are delicious, healthy, natural, and as fresh as possible! All their breads are handcrafted in their gluten-free bakery, made from scratch.
We are proudly 100% Australian-made. Using Australian-grown ingredients wherever possible, we work hand in hand with Australian farmers and millers to supply for our specific needs.

Made with Sourdough Culture
Filtered Water, Stoneground Buckwheat Flour, Potato Starch, Tapioca
Starch, Sourdough Culture (Brown Rice Flour, Filtered Water) Chia
Flour, Olive oil, Yeast, Sea salt, Organic Psyllium Husk, Sugar, Vinegar.
GF Precinct produce breads that are delicious, healthy, natural, and as fresh as possible! All their breads are handcrafted in their gluten-free bakery, made from scratch.
We are proudly 100% Australian-made. Using Australian-grown ingredients wherever possible, we work hand in hand with Australian farmers and millers to supply for our specific needs.

Contains 25% Fruit
Filtered Water, Stoneground Buckwheat Flour, Potato Starch, Tapioca
Starch, Sourdough Culture (Brown Rice Flour, Filtered Water) Chia
Flour, Sultanas, Currants, Raisins, Figs, Dates, Apricots, Olive Oil,
Yeast, Sea salt, Organic Psyllium Husk, Sugar, Vinegar.
GF Precinct produce breads that are delicious, healthy, natural, and as fresh as possible! All their breads are handcrafted in their gluten-free bakery, made from scratch.
We are proudly 100% Australian-made. Using Australian-grown ingredients wherever possible, we work hand in hand with Australian farmers and millers to supply for our specific needs.

Made with Sourdough Culture
Filtered Water, Organic Besan Flour, Potato Starch, Tapioca Starch,
Sourdough Culture (Brown Rice Flour, Filtered Water), Organic
Flaxseed Flour, Organic Amaranth Flour, Olive Oil, Vinegar, Organic
Psyllium Husk, Sea Salt, Sugar, Yeast

GF Precinct produce breads that are delicious, healthy, natural, and as fresh as possible! All their breads are handcrafted in their gluten-free bakery, made from scratch.
We are proudly 100% Australian-made. Using Australian-grown ingredients wherever possible, we work hand in hand with Australian farmers and millers to supply for our specific needs.

High in Dietary Fibre
Filtered Water, Stoneground Buckwheat Flour, Potato Starch, Tapioca
Starch, Sourdough Culture (Brown Rice Flour, Filtered Water) Chia
Flour, Soya Beans, Linseed, Organic Quinoa Seeds Olive oil, Yeast, Sea
Salt, Organic Psyllium Husk, Sugar, Vinegar.
GF Precinct produce breads that are delicious, healthy, natural, and as fresh as possible! All their breads are handcrafted in their gluten-free bakery, made from scratch.
We are proudly 100% Australian-made. Using Australian-grown ingredients wherever possible, we work hand in hand with Australian farmers and millers to supply for our specific needs.

High in Dietary Fibre
Filtered Water, Organic Besan Flour, Potato Starch, Tapioca Starch,
Sourdough Culture (Brown Rice Flour, Filtered Water), Organic
Flaxseed Flour, Organic Amaranth Flour, Sprouted Mung Beans,
Sunflower Seeds, Pumpkin Seeds, Olive Oil, Vinegar, Organic Psyllium
Husk, Sea Salt, Sugar, Yeast.

GF Precinct produce breads that are delicious, healthy, natural, and as fresh as possible! All their breads are handcrafted in their gluten-free bakery, made from scratch.
We are proudly 100% Australian-made. Using Australian-grown ingredients wherever possible, we work hand in hand with Australian farmers and millers to supply for our specific needs.

Ground Cinnamon is mainly used in cakes, biscuits, breads & desserts. The flavour of cinnamon combines well with the flavours of apples, plums, pears, bananas & chocolates. 30g pack

Indian Curry Powder is a combination of turmeric, mustard seed, coriander seed, black pepper, garlic, ginger, hot paprika & sweet paprika. Ideal for bbq steaks, casseroles & stews. 30g pack

Middle Eastern Blend is a mixture of turmeric, garlic, cumin, paprika, black pepper, coriander, onion & cinnamon. Ideal for chicken, beef, lamb & casseroles. 30g pack

Sweet Paprika is often used as a natural colouring for many dishes Has a sweet & caramel-like flavouring for many sausage & meat dishes. 30g pack

Licorice coated in a white chocolate.

Licorice is a medicinal herb that dates back over 4000 years. Ancient clay tables describe as the “elixir of life” for its cure all characteristics. The botanical name for licorice actually means sweet root and is the key to the remarkable taste and medicinal properties of licorice. In the root of the licorice plant is a substance called “glycyrrhizin” which is 50 times sweeter than cane sugar. This has made the root of the licorice plant a versatile and healthy flavouring in many foods and medicines. Licorice root powder has a number of health benefits:

– Boosts the immune system
– Is a mild natural pain reliever
– Aids endurance
– Activates the liver
– Rejuvenates the pancreas
– Strengthens the respiratory system
– Aids digestion
– Cures ulcers
– Fights tooth decay

Modern research has been able to substitute synthetic substances for licorice, however they don’t have the same therapeutic benefits. Organic licorice attempts to adhere to the traditional methods of growing and making licorice that combines the taste and the health benefits of this ancient herb.

We coat all our products in an Organic Belgian styled coverture chocolate. This differs tremendously from compound chocolate typically found in supermarkets. Coverture chocolate uses the whole of the cacao bean rather than substituting ingredients. This results in a luxuriously smooth and full flavoured chocolate that is extremely beneficial to your health.

Origin
NSW

Certification
ACO

Brand Name
Green Grove

Licorice is a medicinal herb that dates back over 4000 years. Ancient clay tables describe as the “elixir of life” for its cure all characteristics. The botanical name for licorice actually means sweet root and is the key to the remarkable taste and medicinal properties of licorice. In the root of the licorice plant is a substance called “glycyrrhizin” which is 50 times sweeter than cane sugar. This has made the root of the licorice plant a versatile and healthy flavouring in many foods and medicines. Licorice root powder has a number of health benefits:

– Boosts the immune system
– Is a mild natural pain reliever
– Aids endurance
– Activates the liver
– Rejuvenates the pancreas
– Strengthens the respiratory system
– Aids digestion
– Cures ulcers
– Fights tooth decay

Modern research has been able to substitute synthetic substances for licorice, however they don’t have the same therapeutic benefits. Organic licorice attempts to adhere to the traditional methods of growing and making licorice that combines the taste and the health benefits of this ancient herb.

Origin
NSW

Certification
ACO

Brand Name
Green Grove

Licorice coated in a dark chocolate.

Licorice is a medicinal herb that dates back over 4000 years. Ancient clay tables describe as the “elixir of life” for its cure all characteristics. The botanical name for licorice actually means sweet root and is the key to the remarkable taste and medicinal properties of licorice. In the root of the licorice plant is a substance called “glycyrrhizin” which is 50 times sweeter than cane sugar. This has made the root of the licorice plant a versatile and healthy flavouring in many foods and medicines. Licorice root powder has a number of health benefits:

– Boosts the immune system
– Is a mild natural pain reliever
– Aids endurance
– Activates the liver
– Rejuvenates the pancreas
– Strengthens the respiratory system
– Aids digestion
– Cures ulcers
– Fights tooth decay

Modern research has been able to substitute synthetic substances for licorice, however they don’t have the same therapeutic benefits. Organic licorice attempts to adhere to the traditional methods of growing and making licorice that combines the taste and the health benefits of this ancient herb.

We coat all our products in an Organic Belgian styled coverture chocolate. This differs tremendously from compound chocolate typically found in supermarkets. Coverture chocolate uses the whole of the cacao bean rather than substituting ingredients. This results in a luxuriously smooth and full flavoured chocolate that is extremely beneficial to your health.

Origin
NSW

Certification
ACO

Brand Name
Green Grove

Organic licorice coated in smooth organic Belgian style chocolate.

Licorice is a medicinal herb that dates back over 4000 years. Ancient clay tables describe as the “elixir of life” for its cure all characteristics. The botanical name for licorice actually means sweet root and is the key to the remarkable taste and medicinal properties of licorice. In the root of the licorice plant is a substance called “glycyrrhizin” which is 50 times sweeter than cane sugar. This has made the root of the licorice plant a versatile and healthy flavouring in many foods and medicines. Licorice root powder has a number of health benefits:

– Boosts the immune system
– Is a mild natural pain reliever
– Aids endurance
– Activates the liver
– Rejuvenates the pancreas
– Strengthens the respiratory system
– Aids digestion
– Cures ulcers
– Fights tooth decay

Modern research has been able to substitute synthetic substances for licorice, however they don’t have the same therapeutic benefits. Organic licorice attempts to adhere to the traditional methods of growing and making licorice that combines the taste and the health benefits of this ancient herb.

We coat all our products in an Organic Belgian styled coverture chocolate. This differs tremendously from compound chocolate typically found in supermarkets. Coverture chocolate uses the whole of the cacao bean rather than substituting ingredients. This results in a luxuriously smooth and full flavoured chocolate that is extremely beneficial to your health.

Origin
NSW

Certification
ACO

Brand Name
Green Grove

Licorice is a medicinal herb that dates back over 4000 years. Ancient clay tables describe as the “elixir of life” for its cure all characteristics. The botanical name for licorice actually means sweet root and is the key to the remarkable taste and medicinal properties of licorice. In the root of the licorice plant is a substance called “glycyrrhizin” which is 50 times sweeter than cane sugar. This has made the root of the licorice plant a versatile and healthy flavouring in many foods and medicines. Licorice root powder has a number of health benefits:

– Boosts the immune system
– Is a mild natural pain reliever
– Aids endurance
– Activates the liver
– Rejuvenates the pancreas
– Strengthens the respiratory system
– Aids digestion
– Cures ulcers
– Fights tooth decay

Modern research has been able to substitute synthetic substances for licorice, however they don’t have the same therapeutic benefits. Organic licorice attempts to adhere to the traditional methods of growing and making licorice that combines the taste and the health benefits of this ancient herb.

Origin
NSW

Certification
ACO

Brand Name
Green Grove

Raspberry licorice coated in dark chocolate.

Licorice is a medicinal herb that dates back over 4000 years. Ancient clay tables describe as the “elixir of life” for its cure all characteristics. The botanical name for licorice actually means sweet root and is the key to the remarkable taste and medicinal properties of licorice. In the root of the licorice plant is a substance called “glycyrrhizin” which is 50 times sweeter than cane sugar. This has made the root of the licorice plant a versatile and healthy flavouring in many foods and medicines. Licorice root powder has a number of health benefits:

– Boosts the immune system
– Is a mild natural pain reliever
– Aids endurance
– Activates the liver
– Rejuvenates the pancreas
– Strengthens the respiratory system
– Aids digestion
– Cures ulcers
– Fights tooth decay

Modern research has been able to substitute synthetic substances for licorice, however they don’t have the same therapeutic benefits. Organic licorice attempts to adhere to the traditional methods of growing and making licorice that combines the taste and the health benefits of this ancient herb.

We coat all our products in an Organic Belgian styled coverture chocolate. This differs tremendously from compound chocolate typically found in supermarkets. Coverture chocolate uses the whole of the cacao bean rather than substituting ingredients. This results in a luxuriously smooth and full flavoured chocolate that is extremely beneficial to your health.

Origin
NSW

Certification
ACO

Brand Name
Green Grove

Raspberry licorice (made with real freeze-dried raspberries) coated in organic couverture milk chocolate

Licorice is a medicinal herb that dates back over 4000 years. Ancient clay tables describe as the “elixir of life” for its cure all characteristics. The botanical name for licorice actually means sweet root and is the key to the remarkable taste and medicinal properties of licorice. In the root of the licorice plant is a substance called “glycyrrhizin” which is 50 times sweeter than cane sugar. This has made the root of the licorice plant a versatile and healthy flavouring in many foods and medicines. Licorice root powder has a number of health benefits:

– Boosts the immune system
– Is a mild natural pain reliever
– Aids endurance
– Activates the liver
– Rejuvenates the pancreas
– Strengthens the respiratory system
– Aids digestion
– Cures ulcers
– Fights tooth decay

Modern research has been able to substitute synthetic substances for licorice, however they don’t have the same therapeutic benefits. Organic licorice attempts to adhere to the traditional methods of growing and making licorice that combines the taste and the health benefits of this ancient herb.

We coat all our products in an Organic Belgian styled coverture chocolate. This differs tremendously from compound chocolate typically found in supermarkets. Coverture chocolate uses the whole of the cacao bean rather than substituting ingredients. This results in a luxuriously smooth and full flavoured chocolate that is extremely beneficial to your health.

Weight / Volume
180g

Origin
NSW

Certification
ACO

Brand Name
Green Grove

Raspberry licorice (made with real freeze-dried raspberries) coated in organic couverture white chocolate

Licorice is a medicinal herb that dates back over 4000 years. Ancient clay tables describe as the “elixir of life” for its cure all characteristics. The botanical name for licorice actually means sweet root and is the key to the remarkable taste and medicinal properties of licorice. In the root of the licorice plant is a substance called “glycyrrhizin” which is 50 times sweeter than cane sugar. This has made the root of the licorice plant a versatile and healthy flavouring in many foods and medicines. Licorice root powder has a number of health benefits:

– Boosts the immune system
– Is a mild natural pain reliever
– Aids endurance
– Activates the liver
– Rejuvenates the pancreas
– Strengthens the respiratory system
– Aids digestion
– Cures ulcers
– Fights tooth decay

Modern research has been able to substitute synthetic substances for licorice, however they don’t have the same therapeutic benefits. Organic licorice attempts to adhere to the traditional methods of growing and making licorice that combines the taste and the health benefits of this ancient herb.

We coat all our products in an Organic Belgian styled coverture chocolate. This differs tremendously from compound chocolate typically found in supermarkets. Coverture chocolate uses the whole of the cacao bean rather than substituting ingredients. This results in a luxuriously smooth and full flavoured chocolate that is extremely beneficial to your health.

Weight / Volume
180g

Origin
NSW

Certification
ACO

Brand Name
Green Grove

Licorice coated in a mixture of dark, milk and white chocolate.

Licorice is a medicinal herb that dates back over 4000 years. Ancient clay tables describe as the “elixir of life” for its cure all characteristics. The botanical name for licorice actually means sweet root and is the key to the remarkable taste and medicinal properties of licorice. In the root of the licorice plant is a substance called “glycyrrhizin” which is 50 times sweeter than cane sugar. This has made the root of the licorice plant a versatile and healthy flavouring in many foods and medicines. Licorice root powder has a number of health benefits:

– Boosts the immune system
– Is a mild natural pain reliever
– Aids endurance
– Activates the liver
– Rejuvenates the pancreas
– Strengthens the respiratory system
– Aids digestion
– Cures ulcers
– Fights tooth decay

Modern research has been able to substitute synthetic substances for licorice, however they don’t have the same therapeutic benefits. Organic licorice attempts to adhere to the traditional methods of growing and making licorice that combines the taste and the health benefits of this ancient herb.

We coat all our products in an Organic Belgian styled coverture chocolate. This differs tremendously from compound chocolate typically found in supermarkets. Coverture chocolate uses the whole of the cacao bean rather than substituting ingredients. This results in a luxuriously smooth and full flavoured chocolate that is extremely beneficial to your health.

Weight / Volume
180g

Origin
NSW

Certification
ACO

Brand Name
Green Grove

Australian grown Certified Organic dry roasted peanuts – crunchy paste.
Studies have shown that eating peanut butter can help lower cholesterol, aid in weight loss, add protein to your diet and prevent type 2 diabetes. It is also low in carbs.

Weight / Volume
375g

Origin
QLD

Certification
ACO

Brand Name
Greenacres

Australian grown Certified Organic dry roasted peanuts – smooth paste.
Studies have shown that eating peanut butter can help lower cholesterol, aid in weight loss, add protein to your diet and prevent type 2 diabetes. It is also low in carbs.

Weight / Volume
375g

Origin
QLD

Certification
ACO

Brand Name
Greenacres

The juicing process is quite simple, crushing the fruit and then heating to pasteurise the juice. The juice has no additives and is heated to the lowest temperature possible, in order to retain the inherent nutitional quality of the fruit.100% Pure Apple Juice. Once opened, the juice will begin to discolour due to natural oxidisation but retains its value.

Origin
Victoria

Certification
DA

Brand Name
Greenwoods

The juicing process is quite simple, crushing the fruit and then heating to pasteurise the juice. The juice has no additives and is heated to the lowest temperature possible, in order to retain the inherent nutitional quality of the fruit. 100% pure pear juice. Once opened, the juice will begin to discolour due to natural oxidisation but retains its value.

Origin
Victoria

Certification
DA

Brand Name
Greenwoods

Hand ‘N’ Hoe Organic Macadamias is a small Australian family-owned business located in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast of NSW, providing 100% organic certified macadamia nuts and macadamia based products.

We believe sustainable organic farming is the future. All our macadamia nuts are hand harvested on our solar powered farm. We also process and vacuum seal package on our farm. This ensures the highest possible quality, as well as avoiding carbon footprints due to unnecessary transport to and from processors. Even our labels are environmentally friendly made with 100% vegetable ink printed on recycled card.

Weight / Volume
225g

Origin
NSW

Certification
ACO

Brand Name
Hand 'n' Hoe

Hand ‘N’ Hoe Organic Macadamias is a small Australian family-owned business located in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast of NSW, providing 100% organic certified macadamia nuts and macadamia based products.

We believe sustainable organic farming is the future. All our macadamia nuts are hand harvested on our solar powered farm. We also process and vacuum seal package on our farm. This ensures the highest possible quality, as well as avoiding carbon footprints due to unnecessary transport to and from processors. Even our labels are environmentally friendly made with 100% vegetable ink printed on recycled card.

Weight / Volume
225g

Origin
NSW

Certification
ACO

Brand Name
Hand 'n' Hoe

Hand ‘N’ Hoe Organic Macadamias is a small Australian family-owned business located in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast of NSW, providing 100% organic certified macadamia nuts and macadamia based products.

We believe sustainable organic farming is the future. All our macadamia nuts are hand harvested on our solar powered farm. We also process and vacuum seal package on our farm. This ensures the highest possible quality, as well as avoiding carbon footprints due to unnecessary transport to and from processors. Even our labels are environmentally friendly made with 100% vegetable ink printed on recycled card.

Weight / Volume
225g

Origin
NSW

Certification
ACO

Brand Name
Hand 'n' Hoe

Hand ‘N’ Hoe Organic Macadamias is a small Australian family-owned business located in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast of NSW, providing 100% organic certified macadamia nuts and macadamia based products.

We believe sustainable organic farming is the future. All our macadamia nuts are hand harvested on our solar powered farm. We also process and vacuum seal package on our farm. This ensures the highest possible quality, as well as avoiding carbon footprints due to unnecessary transport to and from processors. Even our labels are environmentally friendly made with 100% vegetable ink printed on recycled card.

Weight / Volume
225g

Origin
NSW

Certification
ACO

Brand Name
Hand 'n' Hoe

Organic Macadamia Nuts hand harvested, grown in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast, NSW. Whole nut – vacuum packed

Macadamia nuts are considered by many to be the finest nuts available. Not only can they be eaten raw but they can also be roasted and salted, giving them a slightly different but equally delicious flavour. The nuts (either raw or roasted) can be crushed into chips and used a food ingredient in products such as biscuits and ice cream, as well as savoury foods such as soups and meat dishes. Chocolate coated macadamia nuts are a novel treat, and considered as a delicacy in many parts of the world. Australian grown and processed macadamia nuts are known world-wide for their high quality, delicate flavour and crisp texture.

Weight / Volume
200g

Origin
NSW

Certification
ACO

Brand Name
Hand 'n' Hoe

Organic Macadamia Nuts hand harvested, grown in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast, NSW. Whole nut – vacuum packed.

Macadamia nuts are considered by many to be the finest nuts available. Not only can they be eaten raw but they can also be roasted and salted, giving them a slightly different but equally delicious flavour. The nuts (either raw or roasted) can be crushed into chips and used a food ingredient in products such as biscuits and ice cream, as well as savoury foods such as soups and meat dishes. Chocolate coated macadamia nuts are a novel treat, and considered as a delicacy in many parts of the world. Australian grown and processed macadamia nuts are known world-wide for their high quality, delicate flavour and crisp texture.

Brand Name
Hand 'n' Hoe

Certification
ACO

Origin
NSW

Weight / Volume
250g

Organic Macadamia Nuts hand harvested, grown in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast, NSW. Whole nut – vacuum packed

Macadamia nuts are considered by many to be the finest nuts available. Not only can they be eaten raw but they can also be roasted and salted, giving them a slightly different but equally delicious flavour. The nuts (either raw or roasted) can be crushed into chips and used a food ingredient in products such as biscuits and ice cream, as well as savoury foods such as soups and meat dishes. Chocolate coated macadamia nuts are a novel treat, and considered as a delicacy in many parts of the world. Australian grown and processed macadamia nuts are known world-wide for their high quality, delicate flavour and crisp texture.

Weight / Volume
200g

Origin
NSW

Certification
ACO

Brand Name
Hand 'n' Hoe

Organic Macadamia Nuts hand harvested, grown in the remote, pristine rainforest off the Comboyne plateau, Mid North Coast, NSW. Whole nut – vacuum packed

Macadamia nuts are considered by many to be the finest nuts available. Not only can they be eaten raw but they can also be roasted and salted, giving them a slightly different but equally delicious flavour. The nuts (either raw or roasted) can be crushed into chips and used a food ingredient in products such as biscuits and ice cream, as well as savoury foods such as soups and meat dishes. Chocolate coated macadamia nuts are a novel treat, and considered as a delicacy in many parts of the world. Australian grown and processed macadamia nuts are known world-wide for their high quality, delicate flavour and crisp texture.

Origin
NSW

Certification
ACO

Brand Name
Hand 'n' Hoe

Looking for a delicious way to boost your energy, enhance mental
clarity, and promote relaxation—without the crash? Our new Hemp +
Cannabinoid Superfood Smoothie is an Australian-first, packed with
all-natural ingredients designed to support your body and mind!

DESCRIPTION
Hemp is now legal and can be used in food and beverages!
Happy Hippie Hemp + Kombucha Super Herb Tonic with the morning delights of Tropical Sunrises is a raw brewed live cultured sparkling tea packed full of healthy enzymes, minerals, vitamins and antioxidants, plus the added benefit of hemp oil equalling 500mg omega fatty acids 3+6+9). With the added benefit of Organic Coffee.

Kombucha tea originated in China during the Qin Dynasty in 220 BCE where it was used widely as a cure-all drink after a local medicine man successfully treated the Emperor with a Kombucha concoction, or so the legend goes. It made its way to Russia and finally to the west, on the same hippy tide that brought ancient practices, techniques and recipes from the east during the 1970s. It was known then as a cure-all.

FEATURES
100% Australian owned & made
Certified organic
500mg omega 3+6+9 (from hemp oil)
Healthy enzymes, minerals & antioxidants
Naturally low in sugar
Nothing artificial
Vegan
Gluten Free
Paleo friendly
Good for your guts

BENEFITS
We are finally able to enjoy the benefits of the medicinal herb. Hemp is believed by many to be one of the world's most nutritionally complete food sources. Hemp is a vegan, all natural plant based, holistic health super herb packed with Omega 3 + 6 + 9, a mixture of essential fatty acids to enhance your mind, body and spirit.

Kombucha is a powerful probiotic, it's very low in sugar and a fantastic addition to your diet, especially if you're focused on gut health and weight loss. The Probiotics in Kombucha is made up of symbiotic cultures of bacteria in yeast (Scoby) which boosts energy, detoxifies the body and strengthens the immune system.

Natural appetite suppressant | Naturally brewed with live cultures | Plant based holistic super herb | Boosted with over 620mg of hemp seed oil | Promotes good gut health | Made with real fruit | Naturally low in sugar | No artificial colours, flavours, sweeteners or preservatives | Australian Organic Certified | Gluten free | Vegan & unpasteurised | 12 Months ambient shelf life | Leaves the competition behind for taste

DESCRIPTION
Elixir of Life
Naturally brewed with live cultures Happy Hippie Organic Kombucha with the zing of Ginger is packed full of healthy enzymes, minerals & antioxidants. Low in sugar, high in taste & all natural? It's delicious and good for you. So go with your gut, feel the love & get your groove on!

Kombucha tea originated in China during the Qin Dynasty in 220 BCE where it was used widely as a cure-all drink after a local medicine man successfully treated the Emperor with a Kombucha concoction, or so the legend goes. It made its way to Russia and finally to the west, on the same hippy tide that brought ancient practices, techniques and recipes from the east during the 1970s. It was known then as a cure-all.

FEATURES
100% Australian owned & made
Certified organic
Healthy enzymes, minerals & antioxidants
Naturally low in sugar
Nothing artificial
Vegan
Gluten Free
Paleo friendly
Good for your guts

BENEFITS
Do something good for your body by drinking Happy Hippie Kombucha - the elixir of life! Our Kombucha is fermented tea produced by a traditional recipe used for thousands of years by many cultures from around the world. This amazing probiotic tea is raw, organic and packed full of healthy enzymes, minerals and antioxidants.

Kombucha is a powerful probiotic, it's very low in sugar and a fantastic addition to your diet, especially if you're focused on gut health and weight loss. The Probiotics in Kombucha is made up of symbiotic cultures of bacteria in yeast (Scoby) which boosts energy, detoxifies the body and strengthens the immune system.

Natural appetite suppressant | Naturally brewed with live cultures | Plant based holistic super herb | Boosted with over 620mg of hemp seed oil | Promotes good gut health | Made with real fruit | Naturally low in sugar | No artificial colours, flavours, sweeteners or preservatives | Australian Organic Certified | Gluten free | Vegan & unpasteurised | 12 Months ambient shelf life | Leaves the competition behind for taste

DESCRIPTION
Elixir of Life
Naturally brewed with live cultures Happy Hippie Organic Kombucha with summer dreams of Passionfruit is packed full of healthy enzymes, minerals & antioxidants. Low in sugar, high in taste & all natural? It's delicious and good for you. So go with your gut, feel the love & get your groove on!

Kombucha tea originated in China during the Qin Dynasty in 220 BCE where it was used widely as a cure-all drink after a local medicine man successfully treated the Emperor with a Kombucha concoction, or so the legend goes. It made its way to Russia and finally to the west, on the same hippy tide that brought ancient practices, techniques and recipes from the east during the 1970s. It was known then as a cure-all.

FEATURES
100% Australian owned & made
Certified organic
Healthy enzymes, minerals & antioxidants
Naturally low in sugar
Nothing artificial
Vegan
Gluten Free
Paleo friendly
Good for your guts

BENEFITS
Do something good for your body by drinking Happy Hippie Kombucha - the elixir of life! Our Kombucha is fermented tea produced by a traditional recipe used for thousands of years by many cultures from around the world. This amazing probiotic tea is raw, organic and packed full of healthy enzymes, minerals and antioxidants.

Kombucha is a powerful probiotic, it's very low in sugar and a fantastic addition to your diet, especially if you're focused on gut health and weight loss. The Probiotics in Kombucha is made up of symbiotic cultures of bacteria in yeast (Scoby) which boosts energy, detoxifies the body and strengthens the immune system.

Natural appetite suppressant | Naturally brewed with live cultures | Plant based holistic super herb | Boosted with over 620mg of hemp seed oil | Promotes good gut health | Made with real fruit | Naturally low in sugar | No artificial colours, flavours, sweeteners or preservatives | Australian Organic Certified | Gluten free | Vegan & unpasteurised | 12 Months ambient shelf life | Leaves the competition behind for taste

DESCRIPTION
Elixir of Life
Naturally brewed with live cultures, Happy Hippie Organic Kombucha with sweet, refreshing Raspberry is packed full of healthy enzymes, minerals & antioxidants. Low in sugar, high in taste & all natural? It's delicious and good for you. So go with your gut, feel the love & get your groove on!

Kombucha tea originated in China during the Qin Dynasty in 220 BCE where it was used widely as a cure-all drink after a local medicine man successfully treated the Emperor with a Kombucha concoction, or so the legend goes. It made its way to Russia and finally to the west, on the same hippy tide that brought ancient practices, techniques and recipes from the east during the 1970s. It was known then as a cure-all.

FEATURES
100% Australian owned & made
Certified organic
Healthy enzymes, minerals & antioxidants
Naturally low in sugar
Nothing artificial
Vegan
Gluten Free
Paleo friendly
Good for your guts

BENEFITS
Do something good for your body by drinking Happy Hippie Kombucha - the elixir of life! Our Kombucha is fermented tea produced by a traditional recipe used for thousands of years by many cultures from around the world. This amazing probiotic tea is raw, organic and packed full of healthy enzymes, minerals and antioxidants.

Kombucha is a powerful probiotic, it's very low in sugar and a fantastic addition to your diet, especially if you're focused on gut health and weight loss. The Probiotics in Kombucha is made up of symbiotic cultures of bacteria in yeast (Scoby) which boosts energy, detoxifies the body and strengthens the immune system.

Natural appetite suppressant | Naturally brewed with live cultures | Plant based holistic super herb | Boosted with over 620mg of hemp seed oil | Promotes good gut health | Made with real fruit | Naturally low in sugar | No artificial colours, flavours, sweeteners or preservatives | Australian Organic Certified | Gluten free | Vegan & unpasteurised | 12 Months ambient shelf life | Leaves the competition behind for taste

SPIRULINA is full of nutrients, powerful antioxidants, pain-relief,
anti-inflammatory and brain-protective properties making it one of the
most complete food sources known to man.

Found in the blossoms of wild roses, ROSEHIP is a fruit used for
medicinal purposes. Rosehip is known for being rich in vitamin C,
shown to strengthen the immune system, reduce inflammation, reduce
joint pain, aid weight loss and support healthy skin!

Quinoa has become very popular in our modern healthy diets as it contains all nine essential amino acids. It is also high in fibre, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, Vitamin E and various other beneficial antioxidants. This product is made with our very popular Khorasan flour giving it a naturally sweet and rich flavour.

With a ratio of 200% fruit to flour, our Fruit and Seed loaf is a deliciously extravagant combination of sultanas, dates, sunflower seed, linseed and sesame seeds with rye flour in a sourdough culture, making this product unlike any other fruit loaf you have tasted. Some say this loaf is “the best in the country”. With all its natural ingredients, no added sugar and all the benefits that our sourdough culture offers, this product is not only nutritious, has a long life, easily digested but is “healthy”.

If you like hot cross buns you will love our spelt fruit buns. They combine the nutritional advantages of spelt, have much more fruit than hot cross buns and are made with our sour dough culture. Spelt buns have a rich fruity flavour with the sweet hint of exotic spices.

Ready to eat straight from the packet or if you prefer toasted. Spelt fruit buns don’t leave you with that heavy uncomfortable feeling or even heartburn.

You can enjoy eating our spelt fruit buns, happy in the knowledge that they not only taste great but they are “healthy”.

Pizzas – we take them for granted.

Our Spelt Pizza Base is a 2 unit pack. This product will freeze well.

Most people can successfully eat and enjoy our spelt products. The superior taste of our pizza bases is reason alone to try them. Combine this with the nutritional advantages of spelt, the benefits of organically grown produce and the easily digestible nature of the product it’s sometimes easy to forget that it’s also “healthy”.

HERB & EARTH bamboo incense sticks are of the highest quality and produce minimal smoke, created with the natural blessings of the earth. No artificial dyes. They will add the ideal touch of pure fragrance to your home.

Herbs of Life – established in 2012 and located in the Blue Mountains (NSW), Daniel Bucca created a small company producing premium authentic ‘ferments’, kombucha and sauerkrauts, using local and certified organic produce.

Our kombucha began as a home-brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha to craft an organic probiotic brew for all Australians.

All our Kombuchas contain freshly juiced raw wholefoods and single-origin, fair-trade herbs and teas, blended with pure Blue Mountains Spring Water, and fermented for 30 days. Packed with probiotics, low in sugar, and naturally carbonated from the fermentation process, it makes for a healthy, lightly sparkling, refreshingly delicious drink.

Blood Orange – Whole, freshly juiced, organic Australian Blood Oranges combined with the finest quality Blue Mountain Spring water, single-origin fair-trade green tea & raw cane sugar, traditionally fermented with our mother culture.

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Classic – Single origin fair trade green tea combined with the finest quality Blue Mountains Spring water & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Ginger & Lime – A combination of freshly juiced organic Australian limes and a hum of zingy fresh ginger with Mountain Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Ginger & Turmeric – An earthy blend of freshly juiced organic Australian Turmeric and ginger with Mountain Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Hibiscus – Organic dried hibuscus flowers with Mountain Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process. This is a herbal kombucha containing zero caffeine!

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Lemon Myrtle – Australian dried organic lemon myrtle combined with the finest quality Blue Mountains Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Peach & Apricot – Whole organic Australian peaches & apricots combined with the finest quality Blue Mountains Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Our kombucha started from humble beginnings as a home brewed health tonic. Realising the benefits to gut health and overall well-being, we created Herbs of Life kombucha with the aim to craft an organic probiotic brew for all Australians. Our ingredients reflect our Blue Mountains home. We use only the finest all natural, certified organic ingredients with no concentrates and pure Mountain Spring water. Delivering you a healthy, lightly sparkling & delicious kombucha.

Watermelon & Mint – Whole freshly juiced organic Australian watermelon & dried organic peppermint combined with the finest quality Blue Mountain Spring water, single origin fair trade green tea & raw cane sugar traditionally fermented with our mother culture. Packed with probiotics, low sugar and naturally carbonated from the fermentation process.

Origin
NSW

Certification
AQ

Brand Name
Herbs of Life

Handcrafted with 100% certified organic green cabbage, organic beetroot & organic ginger. Traditionally fermented and preserved with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Beetroot, Organic Ginger, Celtic Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and caraway seeds. Traditionally fermented and preserved with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Caraway Seeds, Celtic Sea Salt.


Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage, organic carrots and organic ginger. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Carrot, Organic Ginger, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and ginger. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Ginger, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and caraway seeds. Traditionally fermented and preserved with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Turmeric, Organic Ginger, Celtic Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

A delicious vegan naturally 3-week fermented kimchi sauerkraut. Hand crafted and certified organic, and produced naturally with no starter culture. Simply the natural enzymes and cultures from the organic cabbages and vegetables.

Ingredients: green cabbage, spring onion, Celtic Sea salt, garlic, chilli, ginger, Atlantic kelp.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic red cabbage & organic caraway seeds. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Red Cabbage, Organic Caraway Seeds, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Handcrafted with 100% certified organic green cabbage and organic north Atlantic kelp. A traditional and wild ferment with Celtic Sea salt. No preservatives, no starter culture, or other additives. Nothing but real organic ingredients, perfect for your journey to improved gut health!

Ingredients: Organic Green Cabbage, Organic Kelp, Sea Salt.

Certification
SXC

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

We all know and come to love the Aussie classic tin of beetroot, well we’ve taken that, tweeked it to the way that we only know how to truly make a healing food come to life! Handcrafted with 100% certified organic shredded fermented beetroot in a brine of sea salt with fennel seeds and fermented for 3 weeks. The result is a delicate and delicious fragrant fermented beetroot, raw, alive and wild!


Certification
AQ

Brand Name
Herbs of Life

Origin
NSW

Weight / Volume
380g

Australian grown Certified Organic unpitted prunes. High in fibre, low in fat. No preservatives. No additives.

Origin
NSW

Certification
AQ

Brand Name
Hiltona

Five varieties available in 500g packaging, grown and packaged in Victoria, with no oil used in the drying or processing.

Weight / Volume
500g

Origin
Victoria

Certification
NA

Brand Name
Jones

Five varieties available in 500g packaging, grown and packaged in Victoria, with no oil used in the drying or processing.

Weight / Volume
500g

Origin
Victoria

Certification
NA

Brand Name
Jones

Certified organic, raw, probiotic fermented Australian Mustard. Spread it on meals, stir into soups, sauces, marinades and dressing. Contains naturally occurring digestive enzymes.

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother nature’s selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurized or heat treated when being packaged. This treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Brand Name
Kehoe's Kitchen

Certification
ACO

Origin
QLD

Weight / Volume
240g

Made with 100% Australian grown certified organic garlic.

At Kehoe’s Kitchen we use only the finest locally sourced certified organic fresh produce. Our commitment is to maximise the nutrient content, taste and quality of our products.

Our organic Aussie garlic is fully fermented before being jarred. This fermentation pre-digests the garlic making it easier to tolerate as the fermentable sugars (FODMAPs) are already fermented.

We use WILD Fermentation in all our vegetable ferments including our garlic paste. We prefer to rely on Mother Nature’s selection criteria to produce this traditional nourishing probiotic food.

Please note that unlike our RAW fermented veggies, other commercial shelf stableproducts (not refrigerated) have been pasteurised or heat treated when being packaged. This treatment kills ALL beneficial bacteria.

INGREDIENTS: Organic Australian garlic, reverse osmosis remineralised filtered water, natural Australian sea salt & Kehoe’s Kitchen vegan culture.

Weight / Volume
200g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Made with Australian grown certified organic ginger.

Our organic Aussie ginger is fully fermented before being jarred. This fermentation pre-digests the ginger making it easier to tolerate, preserves beautifully and packs it full of probiotics.

INGREDIENTS: Organic ginger, organic Apple Powder, sea salt & Kehoe’s Kitchen vegan culture.

Weight / Volume
250g

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Kehoe’s kitchen uses traditional methods like Wild fermentation to create their delicious probiotic products such as their Kimchi Juice.

Wild fermentation makes food more delicious and nutritious. Microscopic organisms transform food and extend its usefulness.

Kehoe’s Kitchen vegetable ferments are fully fermented before being jarred and sent to retailers. This ensures more digestive enzymes, higher probiotic content, no fizz in the jar and most importantly a beautiful mature traditional acidic fermented product.

Kehoe’s Kitchen sparkling Probiotic Drinks are yeast free and are fermented with their very own Australian made custom probiotic.

Product of Australia.

Weight / Volume
250ml

Certification
ACO

Brand Name
Kehoe's Kitchen

At Kehoe’s Kitchen we only use the finest locally sourced certified organic ingredients. Our commitment is to maximise the nutrient content, taste and quality of our products. Our Sauerkrauts are dry salted and fully fermented before being jarred. The nutritional benefits are increased by our traditional fermentation process. A more mature Kraut guarantees plentiful beneficial bacteria and full bodied-flavour. The Kraut also becomes more acidic and acts as a digestive enzyme, allowing easier digestion and absorption of more nutrients. We use WILD fermentation in all our vegetable ferments. We prefer to rely on mother natures’ selection criteria to produce this traditional nourishing probiotic food. Please note that unlike our RAW Sauerkrauts, other commercial shelf stable Sauerkrauts (not refrigerated) have been pasteurised or heat treated when being packaged – this treatment kills ALL beneficial bacteria. Kehoe’s Kitchen is 100% Australian owned and operated. In buying our products you are supporting Australian farmers, manufacturers and the Australian economy.

Weight / Volume
250ml

Origin
QLD

Certification
ACO

Brand Name
Kehoe's Kitchen

Despite what its name suggests, buckwheat is not related to wheat. … Buckwheat groats are the hulled seeds of the buckwheat plant, and their taste is quite mild. In contrast, the flour is ground from the seed hulls. Buckwheat groats look and taste a lot like steel cut oats, but the softer seeds can be enjoyed raw

Origin
Tasmania

Certification
ACO

Brand Name
Kindred Organics

Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.

Weight / Volume
1kg

Origin
Tasmania

Certification
ACO

Brand Name
Kindred Organics

Organic buckwheat flour is naturally gluten-free so is a suitable alternative for people who are sensitive to gluten. Organic buckwheat flour is a high fibre, high protein flour, rich in vitamins and minerals with a rich nutty flavour. Organic buckwheat flour is very versatile and can be used on its own or combined with other types of gluten free or high gluten flours for baking.

Brand Name
Kindred Organics

Certification
ACO

Origin
Tasmania

Weight / Volume
1kg

Quinoa (pronounced keen-wá) is a grain-like seed. Red quinoa has a slightly more fibrous texture and is a little crunchier once cooked. All Quinoa previously has been imported from South and North Americaand has high food miles. Our Quinoa is grown, harvested, cleaned and polished on our farm. The only food miles our Quinoa has is going from our farm to its destination – your plate. Our Quinoa is not washed, heated or dried and has its natural colour, it is full of flavour and has a nutty taste, the leaves are serrated and also have a delicious taste.

Origin
Tasmania

Certification
ACO

Brand Name
Kindred Organics

***This is a general guide, and the contents of the box may vary based on availability.
Fruits:
Bananas, blueberries, cantaloupe, grapes, kiwi, lemon, lime, oranges, strawberries, and pineapple.
Vegetables:
carrots, chives, cucumbers, eggplant, green beans, lettuce, olives, potatoes, zucchini.

Below are items recommended for a Low FODMAP Diet. These items are just a guide & can be found on our website.
Protein:
Eggs, firm tofu, plain cooked meats (beef, pork, chicken, fish), tempeh.
Dairy and Alternatives:
Almond milk, lactose-free milk, rice milk, coconut milk, hard cheeses (like cheddar, brie, feta), and lactose-free yogurt.
Grains:
Rice, oats, quinoa, corn flour, gluten-free bread, pasta (made with low FODMAP flours), and sourdough spelt bread.
Nuts and Seeds:
Almonds (limit to 10-15 per serving), macadamia nuts, peanuts, pumpkin seeds, walnuts (limit to 10-15 per serving).
Sweeteners:
Maple syrup, rice malt syrup, table sugar, and dark chocolate.
Condiments and Sauces:
Soy sauce, mayonnaise, and some chutneys.

Using our Victorian Biodynamic Milk, made in the tradition of Marrook Farm, we are recreating the Kefir you all loved.
Golden Kefir is a fermented milk drink full of ‘gut–friendly microorganisms’ made from Demeter Biodynamic unhomogenised Milk with the added flavour of Turmeric.

Using our Victorian Biodynamic Milk, made in the Marrook Farm tradition, we are recreating the Kefir you all loved.
Kefir is a fermented milk drink full of ‘gut–friendly microorganisms’ made from Demeter Biodynamic Unhomogenised Milk.

Biodynamic Marketing is bringing back your favourite Certified Biodynamic yoghurt pot set!

375g Glass Jar - Using our Victorian Biodynamic Milk, made in the tradition of Marrook Farm, we are recreating the Demeter Biodynamic Mild Natural Yoghurt in a Glass Jar that you all loved.

1kg Jar - Using our Victorian Biodynamic Milk and made in the tradition of Marrook Farm, we are recreating the Demeter Biodynamic Mild Natural Yoghurt in a Bucket that you all loved.

Vinegar is a versatile condiment that adds flavour to your everyday dishes. Not only does it make an excellent dressing for salads and add a certain zest to many dishes, but it also has several health benefits, such as preventing indigestion and helping lower cholesterol levels.
Outside the kitchen, vinegar also has many other valuable functions. Vinegar is excellent at eliminating odours and killing germs, making it a beneficial cleaning agent.

The Mock family is a fourth-generation orchardist and has been farming at Red Hill on the Mornington Peninsula, Victoria, since 1960, and has been certified Demeter Biodynamic since 1974.
Mock Red Hill Sparkling Apple Juice contains only premium quality certified Biodynamic Golden Delicious Apples (predominant variety). This non-alcoholic refreshment is made from freshly pressed apple juice, filtered, pasteurised, and carbonated, with no additives. Each bottle contains approximately four apples.

The Mock family is a fourth-generation orchardist and has been farming at Red Hill on the Mornington Peninsula, Victoria, since 1960, and has been certified Demeter Biodynamic since 1974.

Mock Red Hill Sparkling Pear Juice contains only premium quality certified Biodynamic Packham Pears (predominant variety). This non-alcoholic refreshment is made from freshly pressed pear juice, filtered, pasteurised, and carbonated. Each bottle contains approximately four pears.

This is a traditional Middle Eastern recipe made with biodynamic chickpeas from the Wimmera. Believing that fresh ingredients such as onion and parsley are always best fresh, we have provided the dry ingredients so that all that is required is to add water, a diced onion and parsley. This falafel can be shallow fried in the pan or fried traditionally in olive oil. It is also fantastic cooked on the BBQ.

Weight / Volume
500g

Origin
Victoria

Certification
DA

Brand Name
Mount Zero

Pearled Farro has had its bran removed. It’s a great way to create Farotto – a risotto style dish – in a relatively short time and makes a great alternative to risotto rice.

No need to soak before cooking. Simply rinse, add to cold, salted water, bring to the boil and then simmer for a chewy, tender or soft texture. The choice is yours! Alternatively it can be cooked in a pressure cooker and rice cooker.

A great addition to summer salads, winter soups, casseroles, antipasti and even sweets.

Brand Name
Mount Zero

Certification
DA

Origin
Victoria

Weight / Volume
500g

Mount Zero Organic Kalamata olives are medium/large in size and picked black. They are firm in flesh, with a rich olive flavour. Kalamata olives are the classic table olive variety and are also fantastic in salads. Brine curing leaves these olives a dark burgundy colour and ensures the characteristic fruitiness of the Kalamata is preserved.

Brand Name
Mount Zero

Certification
BDRI

Origin
Victoria

Weight / Volume
2kg

Mount Zero Organic Kalamata olives are medium/large in size and picked black. They are firm in flesh, with a rich olive flavour. Kalamata olives are the classic table olive variety and are also fantastic in salads. Brine curing leaves these olives a dark burgundy colour and ensures the characteristic fruitiness of the Kalamata is preserved.

Weight / Volume
2kg

Origin
Victoria

Certification
BDRI

Brand Name
Mount Zero

A mix of the best seasonal olives at Mount Zero. Always containing Kalamata and Wild olives, this mix may also contain Blonde Kalamata, Arbequina, Manzanilla and Ligurian olives (depending on availability). The variation in size, shape, colour and flavour within this mix presents beautifully and offers something for everyone.

Brand Name
Mount Zero

Certification
BDRI

Origin
Victoria

Weight / Volume
2kg

A mix of all our Australian-grown olives, including Blonde Kalamata, Manzanilla, Black Kalamata, Arbequina and Leccino olives. The variation in size, shape, colour, and flavour within this mix presents beautifully. It offers something for everyone—a fantastic table eating option, as well as an excellent choice for marinating & presenting with cornichons & caper berries.